sessions
9208
|
total time
1840:28:06
|
Date | Workout | Difficulty | Duration | Trip | Note | |
---|---|---|---|---|---|---|
11 Jul 2024 | Cal-Group | 53 mins 55 secs | Intense | |||
11 Jul 2024 | Cal Work Warm Up | 6 mins 10 secs | Moderate | |||
11 Jul 2024 | Foam Roller | 7 minutes | Beginner | |||
8 Jul 2024 | Elbow Plank | 1 minute | Intense | |||
8 Jul 2024 | Elbow Plank | 1 minute | Intense | |||
8 Jul 2024 | Foam Roller | 7 minutes | Beginner | |||
7 Jul 2024 | Cal Work Warm Up | 6 mins 10 secs | Moderate | |||
6 Jul 2024 | Cal-Group | 47 mins 38 secs | Intense | |||
6 Jul 2024 | Cal Work Warm Up | 6 mins 10 secs | Moderate | |||
4 Jul 2024 | Jump Rope Fight | 38 mins 15 secs | Moderate | |||
4 Jul 2024 | Cal Work Warm Up | 6 mins 10 secs | Moderate | |||
3 Jul 2024 | Cal-Group | 52 mins 13 secs | Intense | |||
3 Jul 2024 | Cal Work Warm Up | 6 mins 10 secs | Moderate | |||
2 Jul 2024 | Jump Rope Fight | 38 mins 15 secs | Moderate | |||
2 Jul 2024 | Cal Work Warm Up | 6 mins 10 secs | Moderate | |||
1 Jul 2024 | New Calisthenics | 24 mins 47 secs | Moderate | |||
1 Jul 2024 | Cal Work Warm Up | 6 mins 10 secs | Moderate | |||
29 Jun 2024 | New Calisthenics | 28 mins 14 secs | Moderate | |||
29 Jun 2024 | Cal Work Warm Up | 6 mins 10 secs | Moderate | |||
27 Jun 2024 | Jump Rope Fight | 38 mins 15 secs | Moderate |