Tracked Activities: Workouts
|
sessions
3951
|
total time
1641:03:46
|
| Date | Workout | Difficulty | Duration | Trip | Note | |
|---|---|---|---|---|---|---|
| 12 Jul 2024 | Top to Bottom Stretches (CS) | 36 mins 25 secs | Moderate |
|
||
| 12 Jul 2024 | Power Abs π₯π₯π₯ | 40 mins 10 secs | Intense |
|
||
| 11 Jul 2024 | Stretch, Let Go & Feel Free! | 35 mins 55 secs | Moderate |
|
||
| 11 Jul 2024 | Top to Bottom Stretches (CS) | 36 mins 40 secs | Moderate |
|
||
| 10 Jul 2024 | Top to Bottom Stretches (CS) | 36 mins 25 secs | Moderate |
|
||
| 10 Jul 2024 | Low Impact HIIT - Crush It! | 44 mins 10 secs | Intense |
|
||
| 9 Jul 2024 | Yoga Trainer's Choice | 43 mins 45 secs | Intense |
|
||
| 9 Jul 2024 | Top to Bottom Stretches (CS) | 37 mins 10 secs | Moderate |
|
||
| 9 Jul 2024 | Walking | 10 seconds | Moderate | 3 mile walk....Turf toe injury+plantar's fasciitisπ Still gonna grind it out the best way that I can!π₯π₯πͺπ½ |
|
|
| 8 Jul 2024 | Top to Bottom Stretches (CS) | 36 mins 25 secs | Moderate |
|
||
| 8 Jul 2024 | Strong Low Impact HIIT Strength | 47 mins 52 secs | Intense |
|
||
| 8 Jul 2024 | Morning/Warmup/Cool Down Stretch | 9 mins 55 secs | Beginner |
|
||
| 5 Jul 2024 | Yoga Trainer's Choice | 43 mins 45 secs | Intense |
|
||
| 5 Jul 2024 | Top to Bottom Stretches (CS) | 35 mins 55 secs | Moderate |
|
||
| 4 Jul 2024 | Top to Bottom Stretches (CS) | 39 mins 55 secs | Moderate |
|
||
| 3 Jul 2024 | Top to Bottom Stretches (CS) | 36 mins 40 secs | Moderate |
|
||
| 3 Jul 2024 | Big Guns! | 48 mins 15 secs | Intense |
|
||
| 3 Jul 2024 | Power Abs π₯π₯π₯ | 39 mins 10 secs | Intense |
|
||
| 2 Jul 2024 | Top to Bottom Stretches (CS) | 36 mins 25 secs | Moderate |
|
||
| 2 Jul 2024 | Strong Low Impact HIIT Strength | 47 mins 52 secs | Intense |
|