sessions
6935
|
total time
3220:18:37
|
Date | Workout | Difficulty | Duration | Trip | Note | |
---|---|---|---|---|---|---|
12 Jul 2024 | Weights | 52 mins 23 secs | Intense | |||
11 Jul 2024 | Fighting Strikes | 11 mins 50 secs | Intense | |||
11 Jul 2024 | Just The Weights | 20 mins 35 secs | Intense | |||
11 Jul 2024 | 1.5 Bodyweight | 46 mins 10 secs | Intense | |||
9 Jul 2024 | Fighting Strikes | 12 minutes | Intense | |||
9 Jul 2024 | Morning Bodyweight | 34 mins 50 secs | Moderate | |||
8 Jul 2024 | Fighting Strikes | 12 minutes | Intense | |||
8 Jul 2024 | Just The Weights | 20 mins 35 secs | Intense | |||
8 Jul 2024 | Just The Weights | 20 mins 35 secs | Intense | |||
8 Jul 2024 | 1.5 Bodyweight | 46 mins 30 secs | Intense | |||
6 Jul 2024 | Morning Bodyweight | 34 mins 50 secs | Moderate | |||
2 Jul 2024 | Weights | 54 mins 54 secs | Intense | |||
1 Jul 2024 | Morning Stretching | 9 mins 20 secs | ||||
1 Jul 2024 | Weights+ Strikes | 1 hr 5 mins 6 secs | Intense | |||
30 Jun 2024 | Fight X2 | 24 mins 20 secs | Intense | |||
30 Jun 2024 | Double Dumbbell Duty | 40 mins 40 secs | Intense | |||
30 Jun 2024 | Double Bodyweight | 1 hr 20 secs | Intense | |||
27 Jun 2024 | Double Full Weights | 1 hr 40 mins 12 secs | Intense | |||
27 Jun 2024 | Double Bodyweight | 1 hr 20 secs | Intense | |||
26 Jun 2024 | Weights+ Strikes | 1 hr 6 mins 31 secs | Intense |