Gym Cardio
Aerobics
Tracked Activities: Workouts
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sessions
1243
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total time
444:31:28
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| Date | Workout | Difficulty | Duration | Trip | Note | |
|---|---|---|---|---|---|---|
| 13 Jan 2022 | MPS LEGS A (Intermediate) | 46 mins 12 secs | Intense |
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| 2 Jan 2022 | MPS LEGS A (Intermediate) | 48 mins 28 secs | Intense |
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| 22 Dec 2021 | Leg A Advanced | 48 mins 8 secs | Intense |
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| 18 Dec 2021 | MPS LEGS A (Intermediate) | 48 mins 31 secs | Intense |
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| 10 Dec 2021 | MPS LEGS A (Intermediate) | 48 mins 8 secs | Intense |
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| 9 Dec 2021 | Light Workout with Shoulder Injury | 54 mins 13 secs | Moderate |
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| 5 Dec 2021 | Leg A Advanced | 43 mins 45 secs | Intense |
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| 3 Dec 2021 | Light Workout with Shoulder Injury | 55 mins 57 secs | Moderate |
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| 28 Nov 2021 | Light Workout with Shoulder Injury | 54 mins 33 secs | Moderate |
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| 27 Nov 2021 | Shoulder Rehab PT | 22 mins 58 secs | Beginner |
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| 27 Nov 2021 | MPS LEGS A (Intermediate) | 48 mins 1 sec | Intense |
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| 26 Nov 2021 | Shoulder Rehab PT | 24 mins 59 secs | Beginner |
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| 26 Nov 2021 | Shoulder Rehab PT | 27 mins 12 secs | Beginner |
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| 25 Nov 2021 | Light Workout with Shoulder Injury | 57 mins 30 secs | Moderate |
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| 24 Nov 2021 | Shoulder Rehab PT | 25 mins 58 secs | Beginner |
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| 24 Nov 2021 | Leg A Advanced | 52 mins 16 secs | Intense |
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| 21 Nov 2021 | Shoulder Rehab PT | 22 mins 30 secs | Beginner |
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| 21 Nov 2021 | Light Workout with Shoulder Injury | 56 mins 7 secs | Moderate |
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| 20 Nov 2021 | Shoulder Rehab PT | 24 mins 48 secs | Beginner |
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| 20 Nov 2021 | Hanging L Raises | 1 minute | Moderate |
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