Tracked Activities: Workouts

Workouts
sessions
38
total time
10:22:10
Date Workout Difficulty Duration Trip Note  
23 Nov 2016 Sleep Well Yoga 13 mins 35 secs Moderate Details
6 Nov 2016 Yoga for Correct Posture 1 17 mins 40 secs Beginner Details
18 Oct 2016 Body & Mind Overhaul 5 minutes Beginner Details
18 Oct 2016 Journey Into the Core 5 minutes Intense Details
4 Oct 2016 Deep Relaxing Stretches 4 13 minutes Moderate Details
3 Oct 2016 Deep Relaxing Stretches 1 15 minutes Beginner Details
1 Oct 2016 Correct Posture: Upper Back 12 mins 30 secs Beginner Details
15 Sep 2016 Deep Relaxing Stretches 2 16 mins 45 secs Beginner Details
12 Sep 2016 Deep Relaxing Stretches 3 16 minutes Moderate Details
26 Jul 2016 Yoga For Weight Loss IV 33 mins 20 secs Moderate Details
16 May 2016 Yoga for Correct Posture 4 16 mins 30 secs Beginner Details
8 May 2016 Simple Back & Hip Stretches 11 mins 20 secs Beginner Details
8 May 2016 Increase Flexibility, Hips & Hamstrings 32 mins 30 secs Moderate Details
24 Apr 2016 Yoga for Flexibility 12 27 mins 45 secs Moderate Details
25 Mar 2016 Increase Flexibility In Hips 23 minutes Intense Details
16 Feb 2016 Lower Back First Aid 12 mins 30 secs Beginner Details
30 Dec 2015 Stretch, Let Go & Feel Free! 27 mins 55 secs Moderate Details
25 Dec 2015 Yoga For Weight Loss ll 14 minutes Moderate Details
6 Dec 2015 Yoga for Flexibility 4 16 mins 15 secs Moderate Details
6 Dec 2015 Yoga for Flexibility 5 17 mins 10 secs Beginner Details