sessions
38
|
total time
10:22:10
|
Date | Workout | Difficulty | Duration | Trip | Note | |
---|---|---|---|---|---|---|
23 Nov 2016 | Sleep Well Yoga | 13 mins 35 secs | Moderate | |||
6 Nov 2016 | Yoga for Correct Posture 1 | 17 mins 40 secs | Beginner | |||
18 Oct 2016 | Body & Mind Overhaul | 5 minutes | Beginner | |||
18 Oct 2016 | Journey Into the Core | 5 minutes | Intense | |||
4 Oct 2016 | Deep Relaxing Stretches 4 | 13 minutes | Moderate | |||
3 Oct 2016 | Deep Relaxing Stretches 1 | 15 minutes | Beginner | |||
1 Oct 2016 | Correct Posture: Upper Back | 12 mins 30 secs | Beginner | |||
15 Sep 2016 | Deep Relaxing Stretches 2 | 16 mins 45 secs | Beginner | |||
12 Sep 2016 | Deep Relaxing Stretches 3 | 16 minutes | Moderate | |||
26 Jul 2016 | Yoga For Weight Loss IV | 33 mins 20 secs | Moderate | |||
16 May 2016 | Yoga for Correct Posture 4 | 16 mins 30 secs | Beginner | |||
8 May 2016 | Simple Back & Hip Stretches | 11 mins 20 secs | Beginner | |||
8 May 2016 | Increase Flexibility, Hips & Hamstrings | 32 mins 30 secs | Moderate | |||
24 Apr 2016 | Yoga for Flexibility 12 | 27 mins 45 secs | Moderate | |||
25 Mar 2016 | Increase Flexibility In Hips | 23 minutes | Intense | |||
16 Feb 2016 | Lower Back First Aid | 12 mins 30 secs | Beginner | |||
30 Dec 2015 | Stretch, Let Go & Feel Free! | 27 mins 55 secs | Moderate | |||
25 Dec 2015 | Yoga For Weight Loss ll | 14 minutes | Moderate | |||
6 Dec 2015 | Yoga for Flexibility 4 | 16 mins 15 secs | Moderate | |||
6 Dec 2015 | Yoga for Flexibility 5 | 17 mins 10 secs | Beginner |