sessions
334
|
total time
87:29:35
|
Date | Workout | Difficulty | Duration | Trip | Note | |
---|---|---|---|---|---|---|
7 Dec 2022 | Day 2 | 1 hr 5 mins 7 secs | Moderate | |||
4 Dec 2022 | Chest Max | 52 mins 15 secs | Intense | |||
3 Dec 2022 | DO IT | 1 hour | Moderate | |||
2 Dec 2022 | Bi's And Back | 35 mins 15 secs | Intense | |||
23 Oct 2022 | Lower Body | 32 mins 31 secs | Intense | |||
4 Jun 2022 | St. Patrick's Day Ball | 15 minutes | Moderate | |||
4 Jun 2022 | Random Cycling Workout | 16 mins 40 secs | Moderate | Added an additional 4 minutes! | ||
3 Jun 2022 | Walking | 1 hr 1 min | Beginner | |||
3 Jun 2022 | St. Patrick's Day Ball | 15 minutes | Moderate | |||
2 Jun 2022 | Walking | 1 hr 1 min | Beginner | |||
2 Jun 2022 | Random Cycling Workout | 16 mins 40 secs | Moderate | |||
1 Jun 2022 | Simple Leg Stretches | 17 mins 10 secs | Intense | |||
1 Jun 2022 | Walking | 1 hr 1 min | Beginner | |||
13 Dec 2021 | Leg Day Stretches | 6 mins 40 secs | Beginner | |||
1 Dec 2021 | Beginner Tabata Workout | 10 mins 33 secs | Moderate | |||
28 Nov 2021 | Overhead Stretches | 1 minute | Moderate | |||
28 Nov 2021 | Modified Cobra | 1 minute | Moderate | |||
28 Nov 2021 | Dolphin Dog | 45 seconds | Intense | |||
17 Oct 2021 | Hip Stretch | 11 minutes | Beginner | |||
12 Oct 2021 | Hip Stretch | 11 minutes | Beginner |