Tracked Activities: Workouts
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sessions
52
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total time
22:59:32
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| Date | Workout | Difficulty | Duration | Trip | Note | |
|---|---|---|---|---|---|---|
| 20 Jan 2024 | Unilaterally | 1 min 39 secs | Intense |
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| 28 Aug 2021 | Tight Thighs | 36 mins 30 secs | Moderate |
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| 9 Mar 2021 | GO CHIEFS | 8 minutes | Moderate |
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| 1 Mar 2021 | Grind | 34 mins 15 secs | Moderate |
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| 9 Feb 2021 | Standing Ovation | 29 mins 32 secs | Moderate |
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| 28 Jan 2021 | Wall Breakthrough | 6 minutes | Beginner |
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| 13 Jan 2021 | Rebuilding The Core | 21 minutes | Beginner |
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| 28 Dec 2020 | Thankful Thighs | 15 minutes | Moderate |
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| 27 Dec 2020 | Glute Lift | 28 mins 31 secs | Beginner |
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| 25 Dec 2020 | SANTA CLAUS | 34 mins 30 secs | Moderate |
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| 23 Dec 2020 | Hip Opening | 36 minutes | Beginner |
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| 22 Dec 2020 | Standing Ovation | 30 minutes | Moderate |
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| 11 Dec 2020 | Beginner Upper Body | 23 mins 30 secs | Beginner |
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| 3 Dec 2020 | All About Balance | 19 mins 20 secs | Beginner |
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| 1 Dec 2020 | Lean Pilates I A | 15 mins 45 secs | Beginner |
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| 24 Nov 2020 | Glute Blasters | 12 mins 35 secs | Moderate |
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| 18 Nov 2020 | Upper Body Reps | 27 mins 33 secs | Moderate |
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| 17 Nov 2020 | Stamina & Strength | 36 mins 45 secs | Intense |
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| 7 Nov 2020 | Strength Circuit #1 | 28 mins 45 secs | Moderate |
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| 9 Apr 2020 | Dumbbell Crescendo | 48 mins 12 secs | Intense |
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