Tracked Activities: Workouts
|
sessions
153
|
total time
53:45:08
|
| Date | Workout | Difficulty | Duration | Trip | Note | |
|---|---|---|---|---|---|---|
| 12 Jul 2024 | Elliptical Intensity Trainer | 41 mins 15 secs | Intense |
|
||
| 11 Jul 2024 | Calisthenics III | 44 mins 14 secs | Intense |
|
||
| 10 Jul 2024 | Cardio Boxer | 12 mins 4 secs | Moderate |
|
||
| 10 Jul 2024 | Cardio Boxer | 15 mins 15 secs | Moderate |
|
||
| 9 Jul 2024 | Calisthenics II | 42 minutes | Intense |
|
||
| 8 Jul 2024 | Calisthenics I | 48 mins 40 secs | Intense |
|
||
| 7 Jul 2024 | Abs & Arms Superset | 31 minutes | Intense |
|
||
| 6 Jul 2024 | Calisthenics & Cardio | 29 mins 35 secs | Moderate |
|
||
| 5 Jul 2024 | Dynamic Cardio | 50 mins 10 secs | Intense |
|
||
| 4 Jul 2024 | Calisthenics & Cardio | 32 mins 56 secs | Moderate |
|
||
| 3 Jul 2024 | Dynamic Cardio | 56 mins 50 secs | Intense |
|
||
| 2 Jul 2024 | Abs & Arms Superset | 31 minutes | Intense |
|
||
| 1 Jul 2024 | Dynamic Cardio | 49 mins 21 secs | Intense |
|
||
| 30 Jun 2024 | Abs & Arms Superset | 30 minutes | Intense |
|
||
| 29 Jun 2024 | Dynamic Cardio | 51 mins 35 secs | Intense |
|
||
| 29 Jun 2024 | Total Stretch | 15 mins 30 secs | Beginner |
|
||
| 28 Jun 2024 | Dynamic Cardio | 55 mins 35 secs | Intense |
|
||
| 27 Jun 2024 | Total Stretch | 15 mins 30 secs | Beginner |
|
||
| 27 Jun 2024 | Test Your Endurance! | 32 mins 45 secs | Intense |
|
||
| 26 Jun 2024 | Dynamic Cardio | 50 mins 5 secs | Intense |
|