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About Me

Jj



My Workouts

Full Body Beginner
10 mins 36 secs, Beginner

Recent Updates

24 Apr
Frankie N is now following:
23 Apr
via Android
Frankie N posted a status update:
Hey! Do "Fullbody beginner" - a great workout in Workout Trainer for Android & iOS - it's awesome! http://skm.me/wt/1069522
23 Apr
via Android
Frankie N posted a status update:
Hey! Do "The Ultimate Arm Workout(300 Workout)" - a gre at workout in Workout Trainer for Android & iOS - it's awesome! http://skm.me/wt/1070383
23 Apr
Frankie N created a workout:
23 Apr
via Android
Frankie N posted a status update:
400lb barbell bench press .....https://youtu.be/dnV-e60fzr0
23 Apr
via Android
Frankie N posted a status update:
400 lb plus barbell hack sqauts for reps check it out...https://youtu.be/-ijHgLbw8dE
23 Apr
via Android
Frankie N posted a status update:
Check my YouTube channel. Mr.fearherz and see my strength training routines and tips... https://youtu.be/RXepvQ3d7Wc
21 Apr
Frankie N is now following:
21 Apr
Frankie N added a photo:
21 Apr
Frankie N is now following:
and 4 more »
20 Apr
Frankie N added a photo:
20 Apr
Frankie N added a photo: