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My Workouts

1. First Class Body Challenge
13 mins 20 secs, Moderate
2. Body Ch. Thank-Full Body
12 mins 10 secs, Intense
Full Body Leanup
8 minutes, Intense

Recent Updates

18 Apr
Pamela Sanchez is now following:
Skimble 💪
From United States
13 Dec
via Android
Pamela Sanchez started a training program:
Freedom FIT III
2 Weeks    Intense
13 Jun
via Android
Pamela Sanchez did a workout:
Workouts
11:00    Beginner
16 Apr
via Android
Pamela Sanchez did a workout:
Workouts
04:30    Beginner
15 Apr
Pamela Sanchez added a photo:
a fini!
13 Jun
Natural beauty 😊
15 Apr
via Android
Pamela Sanchez did a workout:
Workouts
16:10    Moderate
16 Apr
can you send me a workout?
21 Feb
Pamela Sanchez added a photo:
14 Feb
Pamela Sanchez is now following:
20 Jan
Pamela Sanchez posted a status update:
working toward being the best me... and better than who I was yesterday
19 Jan
Pamela Sanchez added a photo:
26 Jan
This looks like a nice place to hike!
21 Feb
sure was...wish I lived there
19 Jan
Pamela Sanchez added a photo:
17 Jan
via Android
Pamela Sanchez did a workout:
Workouts
34:36    Intense
13 Jan
via Android
Pamela Sanchez did a workout:
Workouts
16:50    Moderate
12 Jan
Pamela Sanchez is now following:
10 Jan
via Android
Pamela Sanchez started a training program:
Body Blast Bootcamp
4 Weeks    Intense
10 Jan
via Android
Pamela Sanchez did a workout:
Workouts
39:30    Intense
27 Dec
via Android
Pamela Sanchez did a workout:
Workouts
11:00    Moderate
27 Dec
via Android
Pamela Sanchez did a workout:
Workouts
05:30    Beginner
27 Dec
via Android
Pamela Sanchez did a workout:
Workouts
04:30    Beginner
27 Dec
via Android
Pamela Sanchez did a workout:
Workouts
04:00    Moderate
27 Dec
via Android
Pamela Sanchez did a workout:
Workouts
05:00    Beginner
27 Dec
via Android
27 Dec
via Android
Pamela Sanchez did a workout:
Workouts
10:00    Moderate
27 Dec
via Android
Pamela Sanchez did a workout:
Workouts
08:00    Moderate
27 Dec
via Android
Pamela Sanchez did a workout:
Workouts
11:30    Intense
27 Dec
via Android
Pamela Sanchez did a workout:
Workouts
08:00    Beginner
27 Dec
via Android
Pamela Sanchez did a workout:
Workouts
10:40    Moderate
Class routine for sure
27 Dec
via Android
Pamela Sanchez did a workout:
Workouts
41:30    Intense
Could be a whole class about 45 min. Add sprints on track stairs and or bike
24 Dec
via Android
Pamela Sanchez did a workout:
Workouts
08:35    Beginner
Longer stretch times
24 Dec
via Android
Pamela Sanchez did a workout:
Workouts
16:45    Beginner
Use for classes