Emma Ott

Trainer

Emma Ott

Conroe, TX

Stress Reduction/Relaxation, Yoga, Dance

I have been teaching yoga for several years. I got my 200 hrs certificate through The Yoga Institute in Dec. Of 2015. I danced for 15 years.

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About Me

Hello! I have two dogs with lots of energy. I enjoy learning new recipes. I specialize in Yin and restorative yoga, but also enjoy ashtanga and vinyasa. I love dancing also! I want to get back in to strength training. I hate running, but I want to change that.

Recent Updates

08 Aug

via Android

Emma Ott started a training program:

Modern Flow Yoga

4 Weeks

Moderate

12 Jan

via Android

Emma Ott did a workout:

40:00

Beginner

12 Jan

via Android

Emma Ott did a workout:

Firm and Tone II

18:45

Moderate

10 Jan

via Android

Emma Ott did a workout:

34:00

Beginner

07 Jan

via Android

Emma Ott did a workout:

Dumbbell Surge I

12:30

Beginner

kicked my out of shape ass, but in a good way.

06 Jan

via Android

Emma Ott did a workout:

34:00

Beginner

04 Jan

via Android

Emma Ott did a workout:

Firm and Tone I

09:30

Beginner

17 Oct

Emma Ott is now following:

17 Oct

via Android

Emma Ott did a workout:

Core Strengthen & Flow

16:20

Beginner

loved it!

17 Oct

𝔻𝕖𝕤𝕖𝕣𝕥 𝔽𝕠𝕩🦊 🌟.

Hi Emma, nice to see another Ashtangi on here.🥰🙏

17 Oct

via Android

Emma Ott did a workout:

6 Min Leg Day Challenge

06:00

Moderate

too out of shape. lol probably not for beginners.

16 Oct

Emma Ott is now following:

𝔻𝕖𝕤𝕖𝕣𝕥 𝔽𝕠𝕩🦊 🌟
From United Arab Emirates

16 Oct

Emma Ott added a photo:

10/07/19

16 Oct

via Android

Emma Ott did a workout:

Easy Detox Flow

14:40

Beginner

14 Oct

via Android

Emma Ott posted a status update:

excited to be here!

18 Oct

Nice to meet you 👋🏻😁

14 Oct

via Android

Emma Ott did a workout:

3 Min Core Challenge

03:00

Beginner

08 Oct

Emma Ott added a photo:

08 Oct

Emma Ott is now following: