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Trainer

Kamilla Ataullayeva

Kazakhstan


Strengthen & Tone, Pilates, Dance


Всем здравствуйте. Я сертифицированный фитнес инструктор. Помогу вам за короткие сроки добиться отличных результатов!


30 Followers · 4 Following

My Activity

2 Photos
14 Workouts Completed
3 Created Programs
10 Created Workouts
3 Collections

My Workout Stats

 
0 2 14
THIS MONTH BEST MONTH TOTAL
More

My Credentials


About Me

Я сертифицированный фитнес инструктор. Преподаю танцы, пилатес, йогу, Оставаться в прекрасной форме легко. Граммотно-составленный план тренировок, а также индивидуальный план питания творят чудеса.



My Programs

Abs And Stretch
Abs And Stretch
3 Weeks, 6 Workouts
Bodyweight
Bodyweight
2 Weeks, 8 Workouts
Yoga
Yoga
5 Days, 3 Workouts

My Workouts
more

Stretching
Stretching
16 minutes, Moderate
Pilates
Pilates
19 mins 30 secs, Moderate
Pilates
Pilates
21 minutes, Moderate
Abs And Stretch
Abs And Stretch
10 mins 30 secs, Beginner
Abs And Stretch
Abs And Stretch
7 mins 15 secs, Moderate
Abs and Stretch
Abs and Stretch
7 minutes, Beginner

Recent Updates

Kamilla Ataullayeva
20 Oct
Kamilla Ataullayeva added a photo:
my workout
22 Oct
looking great! 💪
23 Oct
thank you 🙂
Kamilla Ataullayeva
20 Oct
via Android
Kamilla Ataullayeva did a workout:
Workouts
57:00    Beginner
Kamilla Ataullayeva
20 Oct
via Android
Kamilla Ataullayeva did a workout:
Workouts
01:00:00    Moderate
Kamilla Ataullayeva
19 Nov
via Android
Kamilla Ataullayeva did a workout:
Workouts
10:30    Beginner
Kamilla Ataullayeva
31 Oct
via Android
Kamilla Ataullayeva did a workout:
Workouts
01:00    Moderate
Kamilla Ataullayeva
03 Aug
via Android
Kamilla Ataullayeva did a workout:
Workouts
19:30    Moderate
Kamilla Ataullayeva
14 Jul
Kamilla Ataullayeva is now following:
Kamilla Ataullayeva
16 May
Kamilla Ataullayeva is now following:
Kamilla Ataullayeva
15 May
via Android
Kamilla Ataullayeva did a workout:
Workouts
41:35    Intense
Kamilla Ataullayeva
12 May
via Android
Kamilla Ataullayeva did a workout:
Workouts
16:30    Moderate
Kamilla Ataullayeva
13 May
Kamilla Ataullayeva is now following:
Kamilla Ataullayeva
22 Apr
via Android
Kamilla Ataullayeva did a workout:
Workouts
01:00:00    Intense
Kamilla Ataullayeva
22 Apr
Kamilla Ataullayeva is now following:
Micah Greer
From United States
Kamilla Ataullayeva
22 Feb
Kamilla Ataullayeva created a workout:
Workouts
16:00    Moderate
Kamilla Ataullayeva
19 Feb
Kamilla Ataullayeva created a workout:
Workouts
19:30    Moderate
Kamilla Ataullayeva
19 Feb
Kamilla Ataullayeva created a workout:
Workouts
21:00    Moderate
Kamilla Ataullayeva
15 Feb
Kamilla Ataullayeva created a workout:
Workouts
10:30    Beginner
Kamilla Ataullayeva
15 Feb
Kamilla Ataullayeva created a workout:
Workouts
07:15    Moderate
Kamilla Ataullayeva
15 Feb
Kamilla Ataullayeva created a workout:
Workouts
07:00    Beginner
Kamilla Ataullayeva
14 Feb
Kamilla Ataullayeva created a workout:
Workouts
09:00    Beginner
Kamilla Ataullayeva
03 Feb
via Android
Kamilla Ataullayeva started a training program:
Harvard Health Gym Coach
3 Weeks    Moderate
Kamilla Ataullayeva
30 Jan
via Android
Kamilla Ataullayeva did a workout:
Workouts
19:45    Moderate
Kamilla Ataullayeva
24 Jan
Kamilla Ataullayeva added a photo:
Kamilla Ataullayeva
21 Jan
via Android
Kamilla Ataullayeva did a workout:
Workouts
18:00    Moderate
Kamilla Ataullayeva
21 Jan
via Android
Kamilla Ataullayeva started a training program:
Lean Pilates: Flow
3 Weeks    Moderate
Kamilla Ataullayeva
19 Jan
via Android
Kamilla Ataullayeva did a workout:
Workouts
19:45    Moderate
Kamilla Ataullayeva
19 Jan
via Android
Kamilla Ataullayeva did a workout:
Workouts
18:00    Moderate
Kamilla Ataullayeva
19 Jan
via Android
Kamilla Ataullayeva did a workout:
Workouts
18:00    Moderate
Kamilla Ataullayeva
15 Jan
via Android
Kamilla Ataullayeva did a workout:
Workouts
20:40    Moderate