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Trainer

Andre Charles

Panama City Beach, Florida


Athletic Performance, Strength Training, Bodybuilding


BA Exercise Science NASM - CPT


38 Followers · 2 Following

My Activity

1 Photo
18 Workouts Completed
6 Created Workouts
2 Collections
6 Forum Posts

My Workout Stats

 
0 0 18
THIS MONTH BEST MONTH TOTAL
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My Workouts
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Simple Pull
Simple Pull
12 minutes, Beginner
Simple Push
Simple Push
12 minutes, Moderate
Simple Legs
Simple Legs
12 minutes, Moderate
Pull Resistance
Pull Resistance
13 mins 18 secs, Intense
Push Resistance
Push Resistance
15 mins 6 secs, Intense
Legs Resistance
Legs Resistance
14 minutes, Intense

Recent Updates

Andre Charles
19 Jul
via Android
Andre Charles did a workout:
Workouts
14:00    Intense
Andre Charles
18 Jul
via Android
Andre Charles did a workout:
Workouts
13:18    Intense
Andre Charles
15 Jul
via Android
Andre Charles did a workout:
Workouts
15:06    Intense
Andre Charles
13 Jul
via Android
Andre Charles did a workout:
Workouts
14:00    Intense
Andre Charles
07 Jul
via Android
Andre Charles did a workout:
Workouts
13:18    Intense
Andre Charles
06 Jul
via Android
Andre Charles did a workout:
Workouts
15:06    Intense
Andre Charles
05 Jul
via Android
Andre Charles did a workout:
Workouts
14:00    Intense
Andre Charles
02 Jul
via Android
Andre Charles did a workout:
Workouts
15:06    Intense
Andre Charles
01 Jul
via Android
Andre Charles did a workout:
Workouts
14:00    Intense
Andre Charles
01 Jul
Andre Charles is now following:
Andre Charles
30 Jun
via Android
Andre Charles did a workout:
Workouts
13:18    Intense
Andre Charles
29 Jun
via Android
Andre Charles did a workout:
Workouts
15:06    Intense
Andre Charles
27 Jun
via Android
Andre Charles did a workout:
Workouts
14:00    Intense
Andre Charles
25 Jun
via Android
Andre Charles posted a status update:
Pressure makes Diamonds.💎
Andre Charles
25 Jun
via Android
Andre Charles did a workout:
Workouts
13:18    Intense
Andre Charles
24 Jun
Andre Charles is now following:
Andre Charles
24 Jun
via Android
Andre Charles did a workout:
Workouts
15:06    Intense
Andre Charles
23 Jun
via Android
Andre Charles posted a status update:
Work harder when your body and mind are telling you to stop. 📣
Andre Charles
23 Jun
via Android
Andre Charles did a workout:
Workouts
14:00    Intense
Andre Charles
22 Jun
via Android
Andre Charles did a workout:
Workouts
15:06    Intense
Andre Charles
22 Jun
via Android
Andre Charles did a workout:
Workouts
13:18    Intense
Andre Charles
22 Jun
via Android
Andre Charles posted a status update:
There is a direct relationship between effort given and results attained.
Andre Charles
22 Jun
Andre Charles created a workout:
Workouts
12:00    Beginner
Andre Charles
22 Jun
Andre Charles created a workout:
Workouts
12:00    Moderate
Andre Charles
22 Jun
Andre Charles created a workout:
Workouts
12:00    Moderate
Andre Charles
21 Jun
Andre Charles is now following:
and 1 more »
Andre Charles
21 Jun
Andre Charles created a workout:
Workouts
13:18    Intense
Andre Charles
21 Jun
Andre Charles created a workout:
Workouts
15:06    Intense
Andre Charles
21 Jun
via Android
Andre Charles did a workout:
Workouts
14:00    Intense
Andre Charles
21 Jun
Andre Charles created a workout:
Workouts
14:00    Intense
more