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My Programs

Refresher

My Workouts

Breathe And Flow
30 minutes,
Relax, Refresh, Restore
15 mins 20 secs, Beginner
Yoga Basics
10 minutes, Moderate
Sun Salutation
10 minutes, Moderate
Pilates Zen
9 mins 50 secs, Beginner
Pilates Warm Up
9 mins 50 secs, Beginner

Recent Updates

02 Oct
via Android
01 Oct
Angelynn Sawyer created a workout:
Workouts
30:00   
18 Sep
via Android
Angelynn Sawyer did a workout:
Workouts
15:20    Beginner
17 Sep
Angelynn Sawyer created a workout:
Workouts
15:20    Beginner
27 Apr
via Android
Angelynn Sawyer did a workout:
Workouts
08:35    Beginner
26 Apr
via Android
Angelynn Sawyer did a workout:
Workouts
17:00    Beginner
14 Apr
via Android
Angelynn Sawyer did a workout:
Workouts
09:50    Beginner
14 Apr
via Android
Angelynn Sawyer did a workout:
Workouts
10:35    Moderate
09 Apr
Angelynn Sawyer is now following:
05 Apr
via Android
Angelynn Sawyer did a workout:
Workouts
10:35    Moderate
17 Feb
via Android
Angelynn Sawyer did a workout:
Workouts
10:00    Moderate
17 Feb
Angelynn Sawyer created a workout:
Workouts
10:00    Moderate
17 Feb
Angelynn Sawyer created a workout:
Workouts
10:00    Moderate
08 Feb
via Android
Angelynn Sawyer did a workout:
Workouts
11:30    Moderate
08 Feb
via Android
Angelynn Sawyer did a workout:
Workouts
09:50    Beginner
08 Feb
via Android
Angelynn Sawyer did a workout:
Workouts
10:35    Moderate
03 Feb
via Android
Angelynn Sawyer did a workout:
Workouts
12:20    Beginner
10 Dec
via Android
Angelynn Sawyer did a workout:
Workouts
12:00    Moderate
10 Dec
via Android
Angelynn Sawyer did a workout:
Workouts
10:35    Moderate
09 Dec
via Android
Angelynn Sawyer did a workout:
Workouts
09:50    Beginner
09 Dec
via Android
Angelynn Sawyer did a workout:
Workouts
10:35    Moderate
08 Dec
Angelynn Sawyer did a workout:
Workouts
13:00    Moderate
Nice! Felt good. I used 5 lb kettle bells. I could bump it up to 10 next time. :)
08 Dec
via Android
Angelynn Sawyer did a workout:
Workouts
38:20    Moderate
05 Oct
via Android
Angelynn Sawyer did a workout:
Workouts
14:50    Beginner
15 Jun
via Android
Angelynn Sawyer did a workout:
Workouts
34:00    Beginner
12 May
Angelynn Sawyer created a workout:
Workouts
09:50    Beginner
12 May
Angelynn Sawyer created a workout:
Workouts
09:50    Beginner
12 May
Angelynn Sawyer added a photo:
Making my heart sing with my singing bowl. Namaste Friends.