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About Me

I started my fitness back in 2011 I fell in live with the program and knew right away that I wanted to do this for the rest of my life. Helping others having a healthy life, feel better with themselves, relieve stress motivating people, guide and leade to a better life.



Recent Updates

28 Aug
via Android
Nessie Mills did a workout:
Workouts
06:00    Moderate
28 Aug
via Android
Nessie Mills did a workout:
Workouts
03:00    Beginner
27 Aug
via Android
Nessie Mills started a training program:
Total Body Challenge
5 Days    Moderate
27 Aug
via Android
Nessie Mills did a workout:
Workouts
12:00    Intense
20 Aug
Nessie Mills added a photo:
20 Aug
Nessie Mills added a photo:
20 Aug
Nessie Mills is now following:
Skimble 💪
From United States
15 Aug