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Trainer

Arnold M.

Nairobi


Sports, Athletic Performance, Plyometrics


I am a ACE certified personal trainer predominantly inclined to sports performance even


2 Followers · 5 Following

My Activity

2 Photos
549 Workouts Completed
164 Liked Workouts
2 Created Workouts
2 Collections

My Workout Stats

 
0 43 549
THIS MONTH BEST MONTH TOTAL
More

My Workouts

Moderate Butt & Legs
Moderate Butt & Legs
32 minutes, Intense
Moderate Shoulders & Arms
Moderate Shoulders & Arms
2 minutes, Intense

Recent Updates

Arnold M.
24 Nov
via iOS
Arnold M. did a workout:
Workouts
30:10    Beginner
Arnold M.
29 Jun
via Android
Arnold M. did a workout:
Workouts
23:20    Intense
Arnold M.
22 Jun
via Android
Arnold M. did a workout:
Workouts
15:34    Moderate
Arnold M.
16 Jun
via Android
Arnold M. did a workout:
Workouts
12:00    Moderate
Arnold M.
16 Jun
via Android
Arnold M. did a workout:
Workouts
12:30    Intense
Arnold M.
14 Jun
via Android
Arnold M. did a workout:
Workouts
15:34    Moderate
Arnold M.
12 Jun
via Android
Arnold M. did a workout:
Workouts
05:00    Intense
Arnold M.
12 Jun
via Android
Arnold M. did a workout:
Workouts
05:00    Intense
Arnold M.
12 Jun
via Android
Arnold M. did a workout:
Workouts
12:30    Intense
Arnold M.
10 Jun
via Android
Arnold M. did a workout:
Workouts
23:20    Intense
Arnold M.
12 May
via Android
Arnold M. did a workout:
Workouts
15:00    Intense
Arnold M.
11 May
via Android
Arnold M. did a workout:
Workouts
11:30    Intense
Arnold M.
13 Apr
via Android
Arnold M. did a workout:
Workouts
11:30    Intense
Arnold M.
30 Mar
via Android
Arnold M. did a workout:
Workouts
23:20    Intense
Arnold M.
20 Mar
via Android
Arnold M. did a workout:
Workouts
05:00    Intense
Arnold M.
20 Mar
via Android
Arnold M. did a workout:
Workouts
12:30    Intense
Arnold M.
19 Mar
via Android
Arnold M. did a workout:
Workouts
23:20    Intense
Arnold M.
14 Mar
via Android
Arnold M. did a workout:
Workouts
07:00    Intense
Arnold M.
14 Mar
via Android
Arnold M. did a workout:
Workouts
10:00    Intense
Arnold M.
14 Mar
via Android
Arnold M. did a workout:
Workouts
12:30    Intense
Arnold M.
14 Mar
via Android
Arnold M. did a workout:
Workouts
15:34    Moderate
Arnold M.
13 Mar
via Android
Arnold M. did a workout:
Workouts
11:30    Intense
Arnold M.
13 Mar
via Android
Arnold M. did a workout:
Workouts
11:30    Intense
Arnold M.
11 Mar
via Android
Arnold M. did a workout:
Workouts
25:00    Intense
Arnold M.
10 Mar
via Android
Arnold M. did a workout:
Workouts
15:34    Moderate
Arnold M.
21 Feb
via Android
Arnold M. did a workout:
Workouts
15:34    Moderate
Arnold M.
17 Feb
via Android
Arnold M. did a workout:
Workouts
10:00    Intense
Arnold M.
26 Jan
via Android
Arnold M. did a workout:
Workouts
11:00    Moderate
Arnold M.
26 Jan
via Android
Arnold M. did a workout:
Workouts
12:00    Moderate
Arnold M.
23 Jan
via Android
Arnold M. did a workout:
Workouts
13:45    Intense
more