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Recent Updates

12 Feb
via iOS
Tequila Wilson did a workout:
Workouts
01:00    Moderate
19 Aug
via iOS
Tequila Wilson started a training program:
7-Min Fit: Mini Series
1 Week    Beginner
19 Aug
via iOS
Tequila Wilson started a training program:
Mobility Mornings
4 Weeks    Moderate
22 Jul
via Android
Tequila Wilson did a workout:
Workouts
07:25    Beginner
22 Jul
via Android
Tequila Wilson did a workout:
Workouts
06:40    Beginner
18 Jul
via Android
Tequila Wilson did a workout:
Workouts
07:20    Beginner
18 Jul
via Android
Tequila Wilson did a workout:
Workouts
05:50    Beginner
18 Jul
via Android
Tequila Wilson did a workout:
Workouts
07:30    Beginner
17 Jul
via Android
Tequila Wilson did a workout:
Workouts
08:10    Intense
Woo next time i need to check the weather
16 Jul
via Android
Tequila Wilson did a workout:
Workouts
06:30    Beginner
16 Jul
via Android
Tequila Wilson did a workout:
Workouts
40:00    Moderate
16 Jul
via Android
Tequila Wilson did a workout:
Workouts
22:00    Intense
16 Jul
via Android
Tequila Wilson did a workout:
Workouts
11:30    Beginner
16 Jul
via Android
Tequila Wilson did a workout:
Workouts
10:00    Moderate
16 Jul
via Android
Tequila Wilson did a workout:
Workouts
15:00   
24 Sep
via Android
Tequila Wilson did a workout:
Workouts
09:30    Intense
This one was much more difficult
24 Sep
via Android
Tequila Wilson did a workout:
Workouts
09:30    Intense
Whooo
01 Nov
via Android
Tequila Wilson did a workout:
Workouts
05:00    Intense
13 Oct
via Android
Tequila Wilson did a workout:
Workouts
08:20    Beginner
This is a good workout for your arms.
13 Oct
via Android
Tequila Wilson did a workout:
Workouts
07:45    Beginner
Def. Got my blood circulating! Lol