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Member
Pat Deal
1 Follower
My Activity
2 Photos
133 Workouts Completed
2 Liked Workouts
My Workout Stats
0
0
133
THIS MONTH
BEST MONTH
TOTAL
More
Photos
Recent Updates
25 Sep
via iOS
Pat Deal
did a
workout
:
President's Victory Workout
18:00
Intense
18 Sep
via iOS
Pat Deal
did a
workout
:
Strong Flat Abs
20:00
Intense
17 Sep
via iOS
Pat Deal
did a
workout
:
Scientific 7-Minute Workout
07:10
Intense
1
×
Liked by
11 Sep
via iOS
Pat Deal
did a
workout
:
Autumn Abs
34:20
Intense
05 Sep
via iOS
Pat Deal
did a
workout
:
Rapid-Fire Obliques
20:00
Intense
1
×
Liked by
29 Aug
via iOS
Pat Deal
did a
workout
:
20x13 Full Body Test
20:00
Moderate
13 Aug
via iOS
Pat Deal
did a
workout
:
Military Leg & Ab Superset
15:00
Moderate
12 Aug
via iOS
Pat Deal
did a
workout
:
Cut and Chiseled
08:00
Intense
07 Aug
via iOS
Pat Deal
did a
workout
:
Burn Fat Burn!
16:00
Moderate
06 Aug
via iOS
Pat Deal
did a
workout
:
Quick Cardio Crunch
10:00
Moderate
1
×
Liked by
31 Jul
via iOS
Pat Deal
did a
workout
:
Get Abs Fast!
12:00
Intense
30 Jul
via iOS
Pat Deal
did a
workout
:
Scientific 7-Minute Workout
07:10
Intense
25 Jul
via iOS
Pat Deal
did a
workout
:
Fit Floor Quickie
08:00
Moderate
07 Jul
via iOS
Pat Deal
did a
workout
:
Beginner BlastOFF!
15:00
Beginner
30 Apr
via iOS
Pat Deal
did a
workout
:
The A-Team
20:00
Intense
23 Apr
via iOS
Pat Deal
did a
workout
:
Ab-Bootcamp
16:00
Moderate
17 Apr
via iOS
Pat Deal
did a
workout
:
Power Challenge
10:00
Intense
08 Apr
via iOS
Pat Deal
did a
workout
:
Beat-the-Heat At Home
17:00
Moderate
04 Apr
via iOS
Pat Deal
did a
workout
:
Ab-Bootcamp
16:00
Moderate
02 Apr
via iOS
Pat Deal
did a
workout
:
Abs Attack
15:00
Moderate
26 Mar
via iOS
Pat Deal
did a
workout
:
Abs Attack
15:00
Moderate
19 Mar
via iOS
Pat Deal
did a
workout
:
Down to Earth
20:00
Moderate
18 Mar
via iOS
Pat Deal
did a
workout
:
Core the Pilates Way
15:00
Moderate
14 Mar
via iOS
Pat Deal
did a
workout
:
Abs Attack
15:00
Moderate
11 Mar
via iOS
Pat Deal
did a
workout
:
Mid-Section Drill
20:00
Intense
07 Mar
via iOS
Pat Deal
did a
workout
:
Body Blast Basics
20:00
Moderate
05 Mar
via iOS
Pat Deal
did a
workout
:
Ab-Bootcamp
16:00
Moderate
25 Feb
via iOS
Pat Deal
did a
workout
:
Core the Pilates Way
15:00
Moderate
21 Feb
via iOS
Pat Deal
did a
workout
:
Action Packed
15:00
Moderate
21 Feb
via iOS
Pat Deal
did a
workout
:
The Awesome Body Circuit
12:00
Moderate
more
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18:00
Intense
1
Moderate
Beginner
