Home Workouts Calisthenics in Workout Trainer by Skimble

x20 +16kg x10 +40kg x15 +22kg x15 +16kg

Yesterday x10 +40kg X10 +22kg X10 +16kg X20 no weight

3x10 my little girl (+16kg) 🔥

x10 with my little boy

1 minute with my feet elevated because I have stitches on my right foot.

Thanks Odie 😅

2 muscle ups + 5 dips really hard to dome some M.U After so many times 😅

alternately 10 push-ups with my little girl on my back and 10 with my little boy

X10 rings dips

X10 rings dips

Ab roller 4 X 10

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	2224 Workouts Completed
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