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Trainer

Latasha Mitchell

Maple Ridge · www.hiitn22.com


Weight Loss, Stay Fit Lifestyle, Tabata


Hey, my name is Latasha Mitchell. I am a certified trainer specializing in weight loss through online coaching and mentorship!


174 Followers · 5 Following

My Activity

3 Photos
4 Workouts Completed
2 Created Programs
21 Created Workouts
3 Collections

My Workout Stats

 
0 0 4
THIS MONTH BEST MONTH TOTAL
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My Credentials


About Me

I have helped hundreds of people to drop weight fast, through very simple nutrition plans + amazing 22 min workouts. I have the special sauce to help you achieve your goals! Not to mention I have had my own transformation, I lost 35 lBS! I look forward to chatting with you!



My Programs

The Hiit 22 Fitness Program
The Hiit 22 Fitness Program
12 Weeks, 60 Workouts

My Workouts
more

Vacation - #1
Vacation - #1
22 mins 30 secs, Moderate
Test Workout
Test Workout
3 mins 10 secs, Moderate
Week 3 - Optional Cardio
Week 3 - Optional Cardio
22 mins 30 secs, Intense
Week 3 - Optional Cardio
Week 3 - Optional Cardio
22 minutes, Intense
Week 3 / Day 3
Week 3 / Day 3
22 mins 30 secs, Moderate
Week 3 / Day 2
Week 3 / Day 2
22 mins 30 secs, Moderate

Recent Updates

Latasha Mitchell
29 Jan
via iOS
Latasha Mitchell did a workout:
Workouts
13:00    Intense
20 Oct
trying to contact you
Latasha Mitchell
19 Apr
via iOS
Latasha Mitchell did a workout:
Workouts
30:07    Moderate
Latasha Mitchell
10 Apr
via iOS
Latasha Mitchell did a workout:
Workouts
30:07    Moderate
Latasha Mitchell
09 Mar
via iOS
Latasha Mitchell did a workout:
Workouts
22:30    Moderate
Latasha Mitchell
18 Feb
Latasha Mitchell created a workout:
Workouts
03:10    Moderate
Latasha Mitchell
08 Feb
Latasha Mitchell added a photo:
10 Apr
Gorgeous! Your in amazing shape. :-)
27 Feb
I want to look like you!!! Looks like I'm going pro!!!
Latasha Mitchell
04 Feb
via iOS
Latasha Mitchell added a workout collection:
Collection
Latasha Mitchell
04 Feb
Latasha Mitchell created a workout:
Workouts
22:30    Intense
Latasha Mitchell
04 Feb
Latasha Mitchell created a workout:
Workouts
22:00    Intense
Latasha Mitchell
04 Feb
Latasha Mitchell created a workout:
Workouts
22:30    Moderate
Latasha Mitchell
04 Feb
Latasha Mitchell created a workout:
Workouts
22:30    Moderate
Latasha Mitchell
04 Feb
Latasha Mitchell created a workout:
Workouts
22:30    Moderate
Latasha Mitchell
04 Feb
via iOS
Latasha Mitchell added a workout collection:
Collection
Latasha Mitchell
02 Feb
Latasha Mitchell created a workout:
Workouts
09:54    Moderate
Latasha Mitchell
02 Feb
Latasha Mitchell is now following:
Latasha Mitchell
31 Jan
Latasha Mitchell created a workout:
Workouts
50:15    Moderate
Latasha Mitchell
31 Jan
Latasha Mitchell created a workout:
Workouts
22:00    Intense
Latasha Mitchell
31 Jan
Latasha Mitchell created a workout:
Workouts
22:30    Intense
Latasha Mitchell
31 Jan
Latasha Mitchell created a workout:
Workouts
22:30    Moderate
Latasha Mitchell
31 Jan
Latasha Mitchell created a workout:
Workouts
22:30    Moderate
Latasha Mitchell
26 Jan
Latasha Mitchell created a workout:
Workouts
22:30    Moderate
31 Jan
awesome
Latasha Mitchell
26 Jan
Latasha Mitchell created a workout:
Workouts
22:30    Moderate
Latasha Mitchell
26 Jan
Latasha Mitchell created a workout:
Workouts
22:00    Moderate
Latasha Mitchell
22 Jan
Latasha Mitchell is now following:
and 3 more »
Latasha Mitchell
22 Jan
Latasha Mitchell created a workout:
Workouts
22:30    Intense
Latasha Mitchell
22 Jan
Latasha Mitchell created a workout:
Workouts
22:00    Intense
Latasha Mitchell
21 Jan
Latasha Mitchell created a workout:
Workouts
22:00    Moderate
Latasha Mitchell
21 Jan
Latasha Mitchell created a workout:
Workouts
22:00    Moderate
Latasha Mitchell
21 Jan
Latasha Mitchell created a workout:
Workouts
22:00    Moderate
Latasha Mitchell
20 Jan
via iOS
Latasha Mitchell added a workout collection:
Collection
more