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Member
Melissa Leng
46 Followers
·
5 Following
My Activity
12 Photos
2551 Workouts Completed
9 Created Programs
102 Liked Workouts
968 Created Workouts
26 Collections
1 Forum Topic
5 Forum Posts
My Workout Stats
201
Activity Points in July
10
44
2551
THIS MONTH
BEST MONTH
TOTAL
More
Photos
Sports Tracker
2 trips
43232 points
All Tracked Activities
1 Forum Topic
1 Forum Post
Recent Updates
11 Jul
via iOS
Melissa Leng
did a
workout
:
Abs And Cardio
32:05
Moderate
10 Jul
via iOS
Melissa Leng
did a
workout
:
Upper No Weights You Will Need Dumbbell Barbell Or Sandbag And A Bench
25:40
Moderate
1
×
Liked by
10 Jul
via iOS
Melissa Leng
did a
workout
:
Upper No Weights You Will Need Dumbbell Barbell Or Sandbag And A Bench
25:40
Moderate
1
×
Liked by
09 Jul
via iOS
Melissa Leng
did a
workout
:
Morning Yoga Practice: Wake Up and Get Energized
14:41
Beginner
08 Jul
via iOS
Melissa Leng
did a
workout
:
Day 6 Lowe need Med Ball Bar Bell
43:40
Moderate
07 Jul
via iOS
Melissa Leng
did a
workout
:
Just Vest
40:35
Moderate
05 Jul
via iOS
Melissa Leng
did a
workout
:
Monday 10 Body Rock Warm Up
41:10
Moderate
03 Jul
via iOS
Melissa Leng
did a
workout
:
Push Ups
34:45
Moderate
02 Jul
via iOS
Melissa Leng
did a
workout
:
Friday 3 Lower Russians Squats Side Leg Lifts
50:20
Moderate
01 Jul
via iOS
Melissa Leng
did a
workout
:
Just Vest
40:35
Moderate
30 Jun
via iOS
Melissa Leng
did a
workout
:
Wednesday Sunday 1&5&8 Biking One Hour
01:00:40
Moderate
29 Jun
via iOS
Melissa Leng
did a
workout
:
Over 50
41:39
Moderate
28 Jun
via iOS
Melissa Leng
did a
workout
:
Walk Spin
00:10
Moderate
28 Jun
via iOS
Melissa Leng
did a
workout
:
Fiery Vinyasa Flow Yoga for Strength, Motivation and Inspiration
29:50
Moderate
27 Jun
via iOS
Melissa Leng
did a
workout
:
Mar Fri March 22 Lower Than Before
39:05
Moderate
26 Jun
via iOS
Melissa Leng
did a
workout
:
March 12 Spin
59:55
Moderate
25 Jun
via iOS
Melissa Leng
did a
workout
:
Really like This One Full Light Ankle Weights And Vests Your New Years Going
45:50
Moderate
24 Jun
via iOS
Melissa Leng
added a
workout collection
:
Abs
4
24 Jun
via iOS
Melissa Leng
completed a
training program
:
2 Week Plan Start At The Beginning Of A New Start
4 Weeks
Moderate
1
×
Liked by
24 Jun
via iOS
Melissa Leng
did a
workout
:
Warm Up With Body Rock First Round All Weights
38:30
Intense
23 Jun
via iOS
Melissa Leng
did a
workout
:
[DAY 7] Yoga Body Bootcamp Challenge: Full Body Power Flow
32:20
Moderate
22 Jun
via iOS
Melissa Leng
did a
workout
:
Chest Press Pull Ups Crunches
41:25
Moderate
21 Jun
via iOS
Melissa Leng
did a
workout
:
Warm Up At Ashley
23:40
Moderate
21 Jun
via iOS
Melissa Leng
did a
workout
:
30 MIN HEADSTAND PREP & DRILLS | Headstand Beginners Yoga Class
34:52
Beginner
19 Jun
via iOS
Melissa Leng
did a
workout
:
Wednesday Day3
35:40
Moderate
18 Jun
via iOS
Melissa Leng
did a
workout
:
Chest Press Pull Ups Crunches
41:25
Moderate
1
×
Liked by
17 Jun
via iOS
Melissa Leng
did a
workout
:
Really like This One Full Light Ankle Weights And Vests Your New Years Going
45:50
Moderate
16 Jun
via iOS
Melissa Leng
did a
workout
:
[DAY 3] Yoga Body Bootcamp Challenge: Twist & Detox Flow
28:15
Moderate
15 Jun
via iOS
Melissa Leng
did a
workout
:
Lower Felt This In The Core Only One Set Of Ankle Weights
40:20
Moderate
14 Jun
via iOS
Melissa Leng
did a
workout
:
Wednesday Sunday 1&5&8 Biking One Hour
01:00:40
Moderate
1
×
Liked by
more