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About Me

Vicent Beltran I am a triathlete since 2001 and got a strong background in the sport. My philosophy of training is based on the knowledge learned from sports science, scientific literature, human physiology and the use of sport-specific technology. I have wide experience coaching athletes of all different levels, from amateurs to elite athletes. In 2010, I became the technical director of the development department of the Valencia Triathlon Federation. One year later, I was the technical secretary at the First World Congress of Science and Triathlon, an event hosted under the umbrella of the World Triathlon Union. During the summer of 2011, I joined for the first time the coaching staff at the ITU-ETU development Camp (Alicante - Spain). My career took me years later to London (2012), Kuwait (2014) and Bahrain (2015). Nowadays, he works for the ITU as Certified ITU Level 1 Coach Facilitator delivering the key sessions of ITU Coach Education Programme and also he coaches athletes from all over the world.



My Programs

Beginners work out. Month 1

My Workouts

Cycling strength Circuit 5
41 mins 15 secs, Intense
disc rehab 2
29 mins 15 secs, Beginner
Disc Rehab 1
11 mins 30 secs, Beginner
Psoas - stretching
12 minutes, Moderate
Strength - home circuit 0.3
46 mins 15 secs, Moderate
Hips mobility 3.0
1 minute, Moderate

Recent Updates

11 May
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14 Dec
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12 Aug
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18 Nov
Vicent Beltran created a workout:
Workouts
46:15    Moderate
15 Nov
Vicent Beltran created a workout:
Workouts
01:00    Moderate
13 Nov
Vicent Beltran is now following:
12 Nov
Vicent Beltran is now following:
11 Nov
Vicent Beltran created a workout:
Workouts
43:45    Moderate
11 Nov
Vicent Beltran created a workout:
Workouts
26:15    Moderate
09 Nov
Vicent Beltran is now following:
28 Oct
05 Aug
Vicent Beltran is now following:
13 Jun
Vicent Beltran created a workout:
Workouts
01:00:28    Beginner
18 Mar
Vicent Beltran created a workout:
Workouts
22:05    Beginner
18 Mar
Vicent Beltran created a workout:
Workouts
38:28    Beginner
18 Mar
Vicent Beltran created a workout:
Workouts
26:28    Beginner
18 Mar
Vicent Beltran created a workout:
Workouts
29:28    Moderate
18 Mar
Vicent Beltran created a workout:
Workouts
35:28    Moderate
24 Jan
Vicent Beltran is now following:
and 1 more »
08 Nov
Vicent Beltran is now following:
05 Nov
Vicent Beltran is now following:
and 1 more »
07 Jan
08 Nov
Vicent Beltran is now following:
22 Sep
28 Aug
Vicent Beltran is now following:
06 May
Vicent Beltran is now following:
20 Feb
13 Feb
Vicent Beltran created a workout:
Workouts
12:00    Moderate
27 Jan