![Total Resistance]( "Total Resistance")
Tone Muscle, Target Upper Body, Target Lower Body, Low Impact, At the Gym
2 Weeks, 8 Workouts
![Weight Loss 3]( "Weight Loss 3")
Lose Weight, Strengthen Core, Tone Muscle, Stay Fit
4 Weeks, 19 Workouts
![Lower Body Booster 2]( "Lower Body Booster 2")
Target Lower Body, Tone Muscle, Stay Fit
4 Weeks, 12 Workouts
![Scientific 7x7]( "Scientific 7x7")
Stay Fit, Tone Muscle, Strengthen Core
2 Weeks, 14 Workouts
![Adventure Endurance]( "Adventure Endurance")
Lose Weight, Improve Endurance, Stay Fit, Mini Series
2 Weeks, 5 Workouts
![Abdominal Foundation III]( "Abdominal Foundation III")
Strengthen Core, Bodyweight, Tone Muscle, Stay Fit
3 Weeks, 9 Workouts
![Stability Ball Level II]( "Stability Ball Level II")
Tone Muscle, Strengthen Core, Low Impact
4 Weeks, 14 Workouts
![Reppin' 3.0]( "Reppin' 3.0")
Build Muscle, Target Upper Body, At the Gym
4 Weeks, 13 Workouts
![10 Min Body Method 2]( "10 Min Body Method 2")
Tone Muscle, Stay Fit, Bodyweight
1 Week, 7 Workouts
![Freedom FIT III]( "Freedom FIT III")
Lose Weight, Stay Fit, Tone Muscle, Free
2 Weeks, 6 Workouts
![Cardio Zone: Bike]( "Cardio Zone: Bike")
Lose Weight, Improve Endurance, Low Impact, Target Lower Body, Cardio
4 Weeks, 12 Workouts
![Art of Exercise: Free Level III]( "Art of Exercise: Free Level III")
Free
1 Week, 4 Workouts
![Kettlebell: Lean]( "Kettlebell: Lean")
Strengthen Core, Build Muscle, At the Gym
3 Weeks, 11 Workouts
![Strong & Toned Arms 3]( "Strong & Toned Arms 3")
Build Muscle, Tone Muscle, Target Upper Body
4 Weeks, 12 Workouts
![Fit Mama: Trimester I]( "Fit Mama: Trimester I")
Pre & Postnatal, Specialty
4 Weeks, 14 Workouts
![V Taper III]( "V Taper III")
Target Upper Body, Build Muscle, At the Gym
2 Weeks, 9 Workouts
![DETOX Yoga 2]( "DETOX Yoga 2")
Improve Flexibility, Relaxation, All About Yoga, Bodyweight
2 Weeks, 12 Workouts
![DETOX Yoga 3]( "DETOX Yoga 3")
Improve Flexibility, Relaxation, All About Yoga, Bodyweight
2 Weeks, 12 Workouts
![Cardio Kick: Train]( "Cardio Kick: Train")
Lose Weight, Improve Endurance, Stay Fit, Cardio
2 Weeks, 10 Workouts
![March Madness]( "March Madness")
Target Upper Body, Stay Fit, Mini Series
2 Weeks, 5 Workouts
![Slow Burn]( "Slow Burn")
Stay Fit, Lose Weight, Strengthen Core, Studio Style
4 Weeks, 16 Workouts
![Strong & Slim 3]( "Strong & Slim 3")
Lose Weight, Stay Fit, Tone Muscle
2 Weeks, 6 Workouts
![Winter Fresh]( "Winter Fresh")
Mini Series, Stay Fit, Lose Weight
2 Weeks, 5 Workouts
![Learn with Skimble]( "Learn with Skimble")
Stay Fit, Mini Series, Improve Endurance
2 Weeks, 5 Workouts
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