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Member

Asyraf A

Malaysia · muhdasyraftips.blogspot.com

24 Followers · 2 Following

My Activity

4 Photos
265 Workouts Completed
28 Liked Workouts
3 Created Workouts
1 Forum Topic
32 Forum Posts

My Workout Stats

41
Activity Points in July
1 day
Current Activity Streak
 
5 37 265
THIS MONTH BEST MONTH TOTAL
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Sports Tracker

About Me

Just wanna say, I love workout & greetings to you, mate! 🙂



Recent Updates

Asyraf A
yesterday
via Android
Asyraf A did a workout:
Workouts
06:40    Intense
yesterday
2nd time
Asyraf A
yesterday
via Android
Asyraf A did a workout:
Workouts
06:40    Intense
Asyraf A
09 Jul
via Android
Asyraf A did a workout:
Workouts
08:30    Moderate
Asyraf A
08 Jul
via Android
Asyraf A did a workout:
Workouts
08:30    Moderate
Asyraf A
08 Jul
via Android
Asyraf A did a workout:
Workouts
06:40    Intense
Asyraf A
29 Jun
via Android
Asyraf A did a workout:
Workouts
11:45    Intense
Asyraf A
23 Feb
via Android
Asyraf A did a workout:
Workouts
19:32    Moderate
Asyraf A
12 Feb
via Android
Asyraf A did a workout:
Workouts
12:00    Moderate
Asyraf A
12 Feb
via Android
Asyraf A did a workout:
Workouts
15:49    Moderate
Asyraf A
02 Feb
via Android
Asyraf A did a workout:
Workouts
12:00    Moderate
Asyraf A
02 Feb
via Android
Asyraf A did a workout:
Workouts
26:03    Moderate
Asyraf A
30 Jan
via Android
Asyraf A did a workout:
Workouts
14:30    Moderate
Asyraf A
30 Jan
via Android
Asyraf A started a training program:
At-Home Bootcamp
4 Weeks    Moderate
Asyraf A
30 Jan
via Android
Asyraf A did a workout:
Workouts
15:55    Beginner
Asyraf A
30 Jan
via Android
Asyraf A started a training program:
High Intensity HIITs 🎶
4 Weeks    Moderate
Asyraf A
25 Nov
via Android
Asyraf A did a workout:
Workouts
11:45    Intense
Asyraf A
23 Nov
via Android
Asyraf A did a workout:
Workouts
12:00    Moderate
Asyraf A
10 Nov
via Android
Asyraf A did a workout:
Workouts
12:40    Moderate
Asyraf A
11 Jul
via Android
Asyraf A did a workout:
Workouts
12:00    Moderate
Asyraf A
09 May
via Android
Asyraf A did a workout:
Workouts
11:45    Intense
Asyraf A
10 Jan
via Android
Asyraf A did a workout:
Workouts
12:00    Moderate
Asyraf A
10 Jan
via Android
Asyraf A did a workout:
Workouts
08:30    Moderate
Asyraf A
09 Jan
via Android
Asyraf A did a workout:
Workouts
11:45    Intense
Asyraf A
23 Nov
via Android
Asyraf A did a workout:
Workouts
01:30:00    Moderate
Asyraf A
12 Nov
via Android
Asyraf A did a workout:
Workouts
12:00    Moderate
Asyraf A
12 Nov
via Android
Asyraf A did a workout:
Workouts
11:45    Intense
Asyraf A
23 Sep
via Android
Asyraf A did a workout:
Workouts
12:00    Intense
Asyraf A
23 Sep
via Android
Asyraf A did a workout:
Workouts
11:45    Intense
Asyraf A
12 Aug
via Android
Asyraf A did a workout:
Workouts
30:00    Beginner
Asyraf A
01 Aug
via Android
Asyraf A did a workout:
Workouts
12:00    Moderate
more