At the age of 34 I had reached an all time low. I remember sitting on the couch looking through pic from my daughter 4th birthday and erasing ever pic that I was in. That was my awakening moment. I sat there at that moment and realized how miserable I truly was, I was removing myself from every memory of that day. I was fighting pre-diabetes and high blood-pressure because of the weight I had put. It was than I decided something had to change and that something was me. With much determination I began to see progress. About 3 years in I had lost close to 40 pounds but decided I needed more. I remember the 1st day I picked up a weight in the gym and fell in love. As a personal trainer I aim to empower others to reach their highest potential.