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Trainer

Jordan Wardle

Fitbody Bootcamp And A Beautiful Surprize pilates · jordanwardle.com


Barre, HIIT/Interval, Stress Reduction/Relaxation


I'm a movement/nutrition specialist passionate about helping others in their fitness journey.


121 Followers · 3 Following

My Activity

7 Photos
11 Workouts Completed
2 Created Programs
1 Liked Workout
39 Created Workouts
1 Collection

My Workout Stats

 
0 2 11
THIS MONTH BEST MONTH TOTAL
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About Me

Life long fitness enthusiast, ranging from figure skating, running, to weightlifting. I'm a movement specialist who strives for life long learning. I was a massage therapist, and currently a group fitness instructor specializing in Barre, HIIT, and stretching. I'm a nutrition specialist as well as studying pilates and cognitive Behavioral therapy. The more we understand our behaviors the better we are at adhering to a healthy lifestyle.



My Programs

Step it up / Elliptical intervals
Step it up / Elliptical intervals
4 Weeks, 24 Workouts
Get Moving
Get Moving
3 Weeks, 14 Workouts

My Workouts
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Bands...
Bands...
22 mins 20 secs,
Full Body Circuit
Full Body Circuit
40 minutes, Intense
Pyramid
Pyramid
43 mins 20 secs, Moderate
Full Body Home Workout
Full Body Home Workout
44 mins 30 secs, Moderate
Home Bound...
Home Bound...
47 minutes, Moderate
Jump HIIT
Jump HIIT
43 mins 30 secs, Intense

Recent Updates

Jordan Wardle
30 Jul
via Android
Jordan Wardle did a workout:
Workouts
09:50    Moderate
Jordan Wardle
30 Jul
via Android
Jordan Wardle did a workout:
Workouts
15:00    Moderate
Jordan Wardle
05 Jun
via Android
Jordan Wardle did a workout:
Workouts
25:00    Intense
It was a good session, but I didn't like some of the queuing. Guiding someone to gauge their pain is more beneficial to a client than telling them "I know it hurts, keep going!" You may have just aggravated someone's injury because of that comment.
Jordan Wardle
04 Jun
Jordan Wardle added a photo:
lower body... start light end heavy... you're welcome!
Jordan Wardle
02 Jun
via Android
Jordan Wardle did a workout:
Workouts
15:00    Intense
Jordan Wardle
02 Jun
via Android
Jordan Wardle started a training program:
V Taper III
2 Weeks    Intense
Jordan Wardle
28 Apr
Jordan Wardle created a workout:
Workouts
43:20    Moderate
Jordan Wardle
15 Apr
Jordan Wardle created a workout:
Workouts
44:30    Moderate
Jordan Wardle
14 Apr
Jordan Wardle created a workout:
Workouts
47:00    Moderate
Jordan Wardle
08 Apr
Jordan Wardle created a workout:
Workouts
43:30    Intense
Jordan Wardle
06 Apr
Jordan Wardle created a workout:
Workouts
43:30    Moderate
Jordan Wardle
04 Apr
Jordan Wardle created a workout:
Workouts
42:00    Moderate
Jordan Wardle
02 Apr
Jordan Wardle created a workout:
Workouts
42:00    Intense
Jordan Wardle
22 Mar
Jordan Wardle created a workout:
Workouts
34:18    Moderate
Jordan Wardle
20 Mar
Jordan Wardle added a photo:
Jordan Wardle
12 Aug
via Android
Jordan Wardle started a training program:
Strong Runner
2 Weeks    Moderate
Jordan Wardle
09 Aug
Jordan Wardle created a workout:
Workouts
26:24   
Jordan Wardle
06 May
Jordan Wardle created a workout:
Workouts
25:00    Moderate
Jordan Wardle
01 May
Jordan Wardle created a workout:
Workouts
26:15    Moderate
Jordan Wardle
29 Jun
Jordan Wardle is now following:
Jordan Wardle
14 Jun
Jordan Wardle added a photo:
Just a reminder to one of my younger clients...
Jordan Wardle
14 Jun
Jordan Wardle is now following:
Jordan Wardle
29 May
Jordan Wardle created a workout:
Workouts
14:00    Moderate
Jordan Wardle
09 May
Jordan Wardle added a photo:
my little helper for the day!
Jordan Wardle
05 May
Jordan Wardle created a workout:
Workouts
10:30    Moderate
Jordan Wardle
24 Apr
Jordan Wardle created a workout:
Workouts
12:00    Moderate
Jordan Wardle
24 Apr
via Android
Jordan Wardle did a workout:
Workouts
05:00    Beginner
It's a good start.
Jordan Wardle
23 Apr
via Android
Jordan Wardle started a training program:
100 Crunch Challenge
2 Weeks    Moderate
Jordan Wardle
10 Apr
Jordan Wardle created a workout:
Workouts
11:15    Moderate
Jordan Wardle
09 Feb
via Android
Jordan Wardle did a workout:
Workouts
16:31    Moderate
There wasn't enough variation. I got bored and started doing other things.
02 Mar
How does the training work ?
07 Mar
This was one of skimble s program s. you click on the program and it sets a calendar with reminders for you.
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