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About Me

I am working towards a variety of fitness classes including kettlebells, suspension training and medicine balls. I originally trained for the army before falling pregnant and having my daughter and I want to start a career in fitness.



My Workouts

Tabata Arms!!
16 minutes, Moderate
Full body workout
24 minutes, Moderate
Low Impact
58 minutes, Moderate
Step Workout!
29 mins 20 secs, Moderate
Upper Body
58 mins 10 secs, Moderate
Leg Day
51 mins 24 secs, Moderate

Recent Updates

06 May
Delia Harrop is now following:
30 Apr
Delia Harrop is now following:
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26 Apr
Delia Harrop is now following:
25 Apr
Delia Harrop added a photo:
25 Apr
Delia Harrop is now following:
and 2 more »
25 Apr
Delia Harrop created a workout:
Workouts
16:00    Moderate
25 Apr
Delia Harrop is now following:
20 Apr
Delia Harrop is now following:
19 Apr
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and 1 more »
17 Apr
Delia Harrop is now following:
16 Apr
via iOS
Delia Harrop posted a status update:
I’m taking on free and paid clients on here! Message me if you want to become a client
16 Apr
21 Apr
It says to massage you, but it isn't an option to do so. :/
16 Apr
and 1 more »
15 Apr
Delia Harrop is now following:
10 Apr
Delia Harrop is now following:
06 Apr
Delia Harrop is now following:
03 Apr
Delia Harrop is now following:
02 Apr
Delia Harrop is now following:
29 Mar
Delia Harrop is now following:
and 1 more »
27 Mar
Delia Harrop is now following:
22 Mar
Delia Harrop is now following:
20 Mar
Delia Harrop created a workout:
Workouts
24:00    Moderate
20 Mar
Delia Harrop is now following:
Sebastian Mt
From United States
and 1 more »
19 Mar
Delia Harrop is now following:
17 Mar
Delia Harrop is now following:
14 Mar
Delia Harrop is now following:
11 Mar
Delia Harrop is now following:
and 1 more »
06 Mar
Delia Harrop is now following:
and 11 more »
25 Feb
Delia Harrop created a workout:
Workouts
58:00    Moderate
25 Feb
via iOS
Delia Harrop posted a status update:
What workouts does everyone want to see? Creating a new one every Monday hopefully!!
18 Feb
Delia Harrop created a workout:
Workouts
29:20    Moderate