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Trainer

Marta Sfreddo

Amsterdam, The Netherlands · www.smartatrainer.nl


Strength Training, Bootcamp, Weight Loss


Italian and passionate for sports, body weight exercises, strenght training and bootcamp. Nutrition is part of it, of course!


30 Followers · 9 Following

My Activity

14 Photos
4 Workouts Completed
6 Created Workouts
2 Forum Posts

My Workout Stats

 
0 3 4
THIS MONTH BEST MONTH TOTAL
More

My Credentials


My Workouts
more

Leda One
Leda One
23 mins 9 secs, Moderate
SMarta Top & Core
SMarta Top & Core
57 mins 12 secs, Intense
SMarta Upperbody Strenght Thursday
SMarta Upperbody Strenght Thursday
28 mins 39 secs, Moderate
SMarta Tabata Tuesday
SMarta Tabata Tuesday
4 minutes, Intense
Cardio to the limit (first try)
Cardio to the limit (first try)
30 mins 20 secs, Intense
Ineke Training 1
Ineke Training 1
23 mins 9 secs, Moderate

Recent Updates

Marta Sfreddo
17 Sep
Marta Sfreddo added a photo:
Marta Sfreddo
17 Sep
Marta Sfreddo added a photo:
Marta Sfreddo
17 Sep
Marta Sfreddo added a photo:
Marta Sfreddo
17 Sep
Marta Sfreddo added a photo:
Marta Sfreddo
17 Sep
Marta Sfreddo added a photo:
Marta Sfreddo
17 Sep
Marta Sfreddo added a photo:
Marta Sfreddo
06 Jun
via iOS
Marta Sfreddo did a workout:
Workouts
30:20    Intense
That was great!
Marta Sfreddo
24 May
via iOS
Marta Sfreddo posted a status update:
Ready to start? I am! Follow me
Marta Sfreddo
18 Dec
Marta Sfreddo added a photo:
Marta Sfreddo
20 Sep
Marta Sfreddo added a photo:
Marta Sfreddo
19 Sep
Marta Sfreddo is now following:
Marta Sfreddo
17 May
Marta Sfreddo added a photo:
Marta Sfreddo
17 May
Marta Sfreddo added a photo:
Marta Sfreddo
17 May
Marta Sfreddo is now following:
Marta Sfreddo
21 Jan
Marta Sfreddo is now following:
and 5 more »
Marta Sfreddo
21 Jan
Marta Sfreddo created a workout:
Workouts
Marta Sfreddo
22 Nov
Marta Sfreddo created a workout:
Workouts
04:00    Intense
Marta Sfreddo
18 Nov
Marta Sfreddo added a photo:
Marta Sfreddo
17 Nov
Marta Sfreddo created a workout:
Workouts
30:20    Intense
Marta Sfreddo
17 Nov
Marta Sfreddo added a photo:
Marta Sfreddo
10 Oct
Marta Sfreddo is now following:
Marta Sfreddo
26 Sep
Marta Sfreddo added a photo:
Marta Sfreddo
16 Oct
Marta Sfreddo added a photo:
Marta Sfreddo
18 Jul
via iOS
Marta Sfreddo did a workout:
Workouts
16:00    Beginner
Marta Sfreddo
13 Jul
via iOS
Marta Sfreddo did a workout:
Workouts
08:00    Intense
Marta Sfreddo
13 Jul
via iOS
Marta Sfreddo did a workout:
Workouts
12:00    Moderate