Lia Damén

About Me

After a car accident I was in constant pain, someone told me, that workout could help. So I wanted to find a type of workout I likes, so I would keep coming back. I discovered pole and instantly fell in love. There were no pole studios in my city, so I ended up starting a none profit organization, who runs a local pole studio. I love to teach and love the fact that you can make pole fit your personality. You can make it sporty, gymnastic or sexy and every thing in between. And you get so many little victories almost every time you workout. I have placed third in the Danish Nationals in the Duo Category, won the Duo Category twice at the Danish Championship, won 3 years in a row in the Danish Nationals - European Masters category and placed second at the world championship - Amateur category.

My Workouts

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