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Member
Rowe Lesmond
1 Follower
·
1 Following
My Activity
3 Photos
272 Workouts Completed
9 Liked Workouts
2 Collections
My Workout Stats
0
21
272
THIS MONTH
BEST MONTH
TOTAL
More
Photos
Recent Updates
21 Jun
via Android
Rowe Lesmond
did a
workout
:
Shed the Pounds H
17:30
Moderate
21 Jun
via Android
Rowe Lesmond
did a
workout
:
Shed the Pounds G
16:40
Intense
10 May
via Android
Rowe Lesmond
did a
workout
:
All in Abs
16:20
Moderate
10 May
via Android
Rowe Lesmond
did a
workout
:
Upper Bod & Core
12:00
Intense
09 May
via Android
Rowe Lesmond
did a
workout
:
Stretches for Stress Relief
10:10
Beginner
08 Mar
via Android
Rowe Lesmond
did a
workout
:
3 Minute Abs
03:00
Beginner
08 Mar
via Android
Rowe Lesmond
did a
workout
:
Stairs Fat Burner
15:00
Moderate
08 Mar
via Android
Rowe Lesmond
did a
workout
:
Upper Body Express
10:13
Intense
07 Mar
via Android
Rowe Lesmond
did a
workout
:
Balanced Core I
12:20
Beginner
1
×
Liked by
07 Mar
via Android
Rowe Lesmond
did a
workout
:
Lower Body Work
29:40
Beginner
06 Mar
via Android
Rowe Lesmond
did a
workout
:
All in Abs
16:20
Moderate
27 Feb
via Android
Rowe Lesmond
did a
workout
:
Balanced Core I
12:20
Beginner
27 Feb
via Android
Rowe Lesmond
did a
workout
:
Upper Bod & Core
12:00
Intense
19 Jan
via Android
Rowe Lesmond
did a
workout
:
Upper Bod & Core
12:00
Intense
12 Jan
via Android
Rowe Lesmond
did a
workout
:
Springtime 20 (Arms&Abs)
20:00
Intense
12 Jan
via Android
Rowe Lesmond
did a
workout
:
Shed the Pounds E
14:20
Moderate
08 Nov
via Android
Rowe Lesmond
completed a
training program
:
V Taper II
2 Weeks
Moderate
08 Nov
via Android
Rowe Lesmond
did a
workout
:
Ab Burner, Arm Builder II
30:00
Moderate
08 Nov
via Android
Rowe Lesmond
did a
workout
:
Shed the Pounds D
16:40
Intense
03 Nov
via Android
Rowe Lesmond
did a
workout
:
Ab Burner, Arm Builder
25:00
Moderate
Great workout
29 Oct
via Android
Rowe Lesmond
did a
workout
:
push. pull. plank. PLUS II
30:00
Moderate
I like it. I like to work hard
26 Oct
via Android
Rowe Lesmond
did a
workout
:
Shed the Pounds C
16:40
Moderate
25 Oct
via Android
Rowe Lesmond
did a
workout
:
Shed the Pounds B
14:10
Intense
great job
25 Oct
via Android
Rowe Lesmond
did a
workout
:
Quest for the 'V' II
20:00
Moderate
gd job
19 Oct
via Android
Rowe Lesmond
did a
workout
:
Shed the Pounds A
13:30
Moderate
too short
18 Oct
via Android
Rowe Lesmond
started a
training program
:
Shed the Pounds
4 Weeks
Intense
18 Oct
via Android
Rowe Lesmond
completed a
training program
:
Reppin' 1.0
4 Weeks
Beginner
18 Oct
via Android
Rowe Lesmond
did a
workout
:
Full Body Dumbbell III
18:21
Beginner
great workout
18 Oct
via Android
Rowe Lesmond
did a
workout
:
push. pull. plank. PLUS
15:00
Moderate
too easy
14 Oct
via Android
Rowe Lesmond
did a
workout
:
Belt Up Blaster
20:00
Moderate
It kicked my ass
more
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Intense
Beginner
1
2 Weeks
