Download on the App Store   Download Workout Trainer from Google Play.   Download Workout Trainer from Samsung Galaxy Store

About Me

Basically I'm a creative person who has been up to the top, right down to the bottom and now trying to find a middle. Once I get to know someone who is reading this, I will share my life. And I hope you will share yours with me too. x



Recent Updates

16 Jun
via Android
Abbirose Williams did a workout:
Workouts
09:45    Beginner
Tha felt better on the ol' bum cheeks! ๐Ÿ˜โœŒ๏ธ
16 Jun
Nice to see you, Abbirose. Well done. ๐Ÿฆต๐Ÿฆถ๐Ÿ”ฅ๐Ÿฆต๐Ÿฆถ๐Ÿ˜Š๐Ÿ‘Œ๐Ÿ’š
16 Jun
via Android
Abbirose Williams did a workout:
Workouts
06:00    Moderate
16 Jun
Hey, Abbirose.๐Ÿ˜Š๐Ÿฆต๐Ÿฆถ๐ŸŒŸโœจ
16 Jun
via Android
Abbirose Williams did a workout:
Workouts
05:00    Moderate
16 Jun
๐Ÿฆถ๐Ÿง˜โ€โ™€๏ธ๐ŸŒžโญ๐Ÿ’ช
01 May
via Android
Abbirose Williams did a workout:
Workouts
06:00    Moderate
lovely ๐Ÿ˜ ๐Ÿ‘Œ
02 May
Hey, Abbirose. Good to see you! ๐Ÿ™๐ŸŒŸโœจ๐Ÿง˜โ€โ™€๏ธ
19 Sep
via Android
Abbirose Williams did a workout:
Workouts
06:00    Moderate
I can touch nose to knee no problem now... again lol
20 Sep
Well done!!! โœจ๐ŸŒŸ๐ŸŒŸ๐Ÿ˜Š
20 Sep
Amazing! Lovely jon Abbi ๐Ÿ˜Š
19 Sep
via Android
Abbirose Williams did a workout:
Workouts
06:00    Moderate
Love to all. Love this for my sciatica... need to go shopping so... it knocks a few years off when you can stand up straight ๐Ÿคฃ... true though lol.. best wishes to the true Skimble crew.. and ... to the new! people are MORE THAN WELCOME TO STAY AROUND.!.!.. LOVE BUILD UP IS WHAT I FELT WHEN JOINED. A WHOOOOLE DIFFERENT STYLE OF EMOTIONS.. 'ALL' GOOD. I HAVE APPRECIATED THIS EVERY TIME I REMEMBER. โœŒ๐Ÿ™๐Ÿฅฐ๐Ÿ’Œ๐Ÿ’ซ
20 Sep
Very nice, Abbirose. We have to keep moving. ๐ŸŒŸโœจโญโญ๐Ÿฆต๐Ÿฆถ๐Ÿ’š
20 Sep
๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š
17 Sep
via Android
Abbirose Williams did a workout:
Workouts
04:00    Beginner
17 Sep
๐Ÿ’ชโœจ๐ŸŒŸ๐Ÿ‘๐Ÿ‘
20 Sep
Awesome work Abbi! Well done!
16 Sep
via Android
Abbirose Williams did a workout:
Workouts
04:00    Beginner
included some arm stretching too. GO EARTHLINGS !!๐Ÿ’ซ๐ŸŒโœŒ
17 Sep
Way to go, Abbirose. ๐ŸŒŸโœจ๐Ÿ‘
15 Sep
via Android
Abbirose Williams did a workout:
Workouts
04:00    Beginner
Lovely, with window wide open and sunshine beaming in. ๐ŸŒž๐Ÿฅฐ๐Ÿ‘Œ๐ŸŒฌ
15 Sep
HI ABBI
16 Sep
๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ
16 Sep
HEY THERE SARA! Omg... great to hear from you ๐Ÿฅฐ๐ŸŒฌ๐Ÿ’‹
16 Sep
Hello Foxy...๐Ÿ˜‰๐Ÿ’‹๐ŸฅฐโœŒ๐Ÿ˜Š๐Ÿ‘๐ŸŒ๐Ÿ’ฅ๐Ÿ‘Œ
17 Sep
๐Ÿ‘๐Ÿ‘๐Ÿ‘Œ๐Ÿ‘Œ
14 Sep
via Android
Abbirose Williams did a workout:
Workouts
06:00    Moderate
15 Sep
Good to see you, Abbirose. ๐ŸŒŸโœจ๐Ÿ‘
16 Sep
Thanks Michael ๐Ÿ˜Š๐Ÿ‘
14 Sep
via Android
Abbirose Williams did a workout:
Workouts
06:00    Moderate
needed ๐Ÿ‘
15 Sep
๐Ÿ‘Œ๐Ÿ˜Š
16 Sep
๐Ÿ’š๐Ÿ’™๐Ÿ’š๐Ÿ’™๐Ÿ’š๐Ÿ’™๐Ÿ’š
16 Jun
via Android
Abbirose Williams did a workout:
Workouts
08:00    Moderate
Got a little bit warmer with this one! ๐Ÿ˜…๐Ÿ‘
16 Jun
Keep it going, Abbirose. Have a nice day!!๐Ÿ˜Š๐Ÿ‘๐Ÿ’ช
17 Jun
Great work Alli ๐Ÿ˜Š
16 Jun
via Android
Abbirose Williams did a workout:
Workouts
06:00    Moderate
hello people. Have a great day!โœŒ๐Ÿ˜Ž
16 Jun
โœŒ๐Ÿป๐Ÿ˜Ž
17 Jun
๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ
12 Jun
via Android
Abbirose Williams did a workout:
Workouts
06:00    Moderate
perfect,, getting better already xx
13 Jun
๐Ÿ’š๐Ÿ’™๐Ÿ’š๐Ÿ’™๐Ÿ’š๐Ÿ’™๐Ÿ’š
13 Jun
Welcome back Abbs! ๐Ÿ‘‹๐Ÿ˜€
11 Jun
via Android
Abbirose Williams did a workout:
Workouts
06:00    Moderate
deciding to do exercise.. haven't done for ages... years I think! xx with love xx
12 Jun
Welcome back Abbi!
12 Jun
Welcome back Abbirose ๐Ÿ˜๐Ÿ‹๏ธ๐Ÿ’ช
12 Jun
Hey Abbirose!! Good to see you, Lady. ๐Ÿ˜Š๐Ÿ‘
12 Jun
Thankyou guys... great to hear from you. Hope you're all doing good. Xxx๐Ÿ˜Ž๐Ÿ™๐Ÿ’Œ
15 Jun
Ahh me too
11 Jun
via Android
Abbirose Williams did a workout:
Workouts
06:00    Moderate
Hello everyone โ˜บ๏ธ๐Ÿ’Œ
11 Jun
Hi Abby, how are you?
11 Jun
Hey Abbi ๐Ÿ‘‹
20 Jan
via Android
Abbirose Williams did a workout:
Workouts
05:00    Moderate
couldn't quite get there...soon again... (nose to knees).
22 Jan
hi there ๐Ÿ˜Š happy new year ๐ŸŽ‰
14 Feb
Welcome Back!๐ŸŒน๐Ÿ’ฏ๐Ÿฅฐ
12 Jun
Hello guys.. appreciate your input and care. Given me the time of day feels lovely. Thank you. Hope everyone is happy and well ๐Ÿ™๐Ÿ’Œ๐Ÿ’ž๐Ÿฅฐ๐Ÿ’ซ
20 Jan
via Android
Abbirose Williams did a workout:
Workouts
06:00    Moderate
Wow.... chuffed! I just managed to reach my nose to my knees. i couldn't quite, the last time. so managed to stretch gooood!....๐Ÿ˜‰๐Ÿ‘
23 Jan
hey girl i hope you stick around this time. missed you๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ
12 Jan
via Android
Abbirose Williams did a workout:
Workouts
06:00    Moderate
WELL HELLO THERE FAMILY!! HAPPY NEW YEAR TO EACH AND EVERYONE OF YOU! ๐ŸฅณโœŒ๐Ÿ’™ I'm going to get my arse in gear this year. Going to be positive for sticking to it.... WITH YOU GUYS. ONE LOVE โค FOR ALL SKIMBLERS!!๐Ÿ˜‰๐Ÿฅฐโฃ๐Ÿ™๐Ÿผ๐Ÿค—๐Ÿ‘ˆHUGS
12 Jan
wow Abbi.... welcome back and happy new year๐ŸŒž๐Ÿ‘‹
12 Jan
Welcome back, Abbi, Iโ€™m very happy to see you again๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€
13 Jan
So nice to see you back! you got this๐Ÿ˜Š
13 Jan
Wow! Hey Abbs. Nice to see you back ๐Ÿ˜Šโค๏ธ
13 Jan
Hi Abbirose. Good to "see" you. Happy New Year and indeed, one step at a time.
05 Nov
Abbirose Williams added a photo:
ok.... LEFT: is before I left Skimble for a while.. MIDDLE: is me stupidly stuck on CRACK COCAINE for a couple of years.. (knees in pic lol) then RIGHT: is...
06 Nov
Oh Abbi. This breaks my heart to see & searching for the right words is scaring me because I donโ€™t want to come across condescending or preachy. Also I know youโ€™ll probably already be aware of some, if not all of it, so please disregard those parts & just take away the parts that hopefully help. Iโ€™m no stranger to addiction, Iโ€™ve had moments myself with alcohol & weed when I was younger. During my adolescence I was homeless. I knew, liked, loved & lost many people to almost every substance going. So whilst I wonโ€™t pretend to know exactly...
06 Nov
It keeps shortening or failing to post my comment, so Iโ€™ve sent it to your inboxโ˜บ๏ธโค๏ธ
06 Nov
Unfortunately what I found is that it is a lonely battle. One that even with help all around, you must want, push through & fight for yourself, one day at a time. But once the days turn into weeks, months & years. The deserved self pride achieved from these victories can lay a foundation for amazing things to be achieved, no matter the goal or dream. There will be people that for various reasons are too fearful or embarrassed to be associated with it & this soul destroying abandonment can often be the difference between victory & defeat. But stay...
06 Nov
Whatever help I can be for you Abbi, Iโ€™ll be. You can do this. ๐Ÿ‘Š๐Ÿผ
06 Nov
Oh Abbi!! You will always be my dearest no matter what!!! I've always admired you and your accomplishments!! PLEASE stay with us!! Love you so ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜
02 Nov
and 1 more »
02 Nov
via Android
Abbirose Williams did a workout:
Workouts
04:00    Beginner
HIYA ๐Ÿ’— YOU LOT!!!๐Ÿฅฐ๐Ÿ‘ I REALLY NEED TO TALK TO YOU GUYS ๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ˜”โค๏ธ๐Ÿ’šโค๏ธ
02 Nov
So good to see you back Abbi!!!
02 Nov
Thank you Jason๐Ÿ˜Š๐Ÿ™ Soooooo good to hear from you ๐Ÿ’•!!!
02 Nov
Welcome back Abbi, we missed youuuuuuu!๐Ÿฅฐ
02 Nov
hey you...๐Ÿค—
02 Nov
Hey Abbi!! Awesome to see you back ๐Ÿ‘‹๐Ÿ‘‹๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€
01 Jan
via Android
Abbirose Williams did a workout:
Workouts
06:00    Moderate
02 Jan
Happy 2020 Abbi!
02 Jan
Happy New Year Abbirose ๐Ÿ˜๐Ÿ˜
03 Jan
Best wishes for 2020, Abbirose.
03 Jan
Abster hiiii your back...
12 Mar
Hey you.
22 Dec
via Android
Abbirose Williams did a workout:
Workouts
06:00    Moderate
thought I'd do something on here. hello everyone. Merry Christmas to all on Skimble
22 Dec
Merry Christmas to you Abby!๐ŸŽ„โ›„๏ธ๐ŸŽ„โ›„๏ธ
22 Dec
OMG Abbi. Soooo good to hear from you. ๐Ÿ˜€
23 Dec
ABBY!!!!! ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ what a beautiful surprise!! Merry Christmas to you too, darling ๐ŸŽ„โ„๏ธ๐ŸŽ„โ„๏ธ๐ŸŽ„๐Ÿ˜˜๐Ÿ’ž๐Ÿค— how do you feel?
23 Dec
Merry Christmas, hope all is well.
23 Dec
Thankyou guys.... I'm very down atm.... i need to get doing more sciatica stretches... I've phoned the physiotherapy people and got asked a few questions first. but will get an appointment sent through for..January i guess. hopefully see more of you. it's/was been a bad year for pain... physically and mentally๐Ÿคฏ๐Ÿฅบ. You lot helped me out ๐Ÿ™when my mum died๐Ÿ‘Œ๐Ÿ‘๐Ÿ‘โ˜บ๏ธ... i just need to reach out to you more... ๐Ÿ‘Œ๐Ÿ˜๐Ÿค—๐Ÿ˜Ž๐Ÿ‘
30 Nov
09 May
via Android
Abbirose Williams did a workout:
Workouts
00:05    Intense
started riding a bike alot and also did 100 squats yesterday... i was Really impressed with myself lol... must REMEMBER to just get up n do 'em!!! itit?.... as long as syatica calmes down.... hope you are all ok... everyone of you are amazing people... this community is what i will always come back to. NO MATTER HOW LONG I disappear for. we all have ups and downs... one love!๐Ÿ’•๐Ÿ’Œโฃ๐Ÿ’•๐Ÿ’Œโฃ๐Ÿ’•๐Ÿ’Œโฃ๐Ÿ’•๐Ÿ’Œโฃ
09 May
Abbs!! ๐Ÿ‘‹๐Ÿ˜€
09 May
Hey Abbirose! Great to see you back ๐Ÿ‘‹๐Ÿ‘
09 May
Awesome job!!
10 May
What is this you decided to bring your sexy ass back here ๐Ÿคฃ
10 May
โœŒ
19 Jan
via Android
Abbirose Williams did a workout:
Workouts
00:05    Intense
40 squats done last night... forgot to log them...x
19 Jan
Hey girl!!! ๐Ÿ˜˜
19 Jan
Hiya Rin...๐Ÿ‘‹๐Ÿ’‹
19 Jan
Abbs!! ๐Ÿ‘‹
19 Jan
Hi abby!!
20 Jan
Hi Abbirose.
12 Dec
via Android
Abbirose Williams did a workout:
Workouts
06:00    Moderate
Did with a friend. 0
12 Dec
Hey Abbi๐ŸŒน!!!๐Ÿ‘‹๐Ÿ‘‹๐Ÿ‘‹๐Ÿ‘‹
12 Dec
Westminster!
12 Dec
โค๏ธ ๐Ÿ˜Š You bring smiles girl!!
12 Dec
13 Dec
Keep it up, Abbirose.
21 Nov
via Android
Abbirose Williams did a workout:
Workouts
00:05    Intense
could do 20.... until the cyatica was hurting too much. hello to everyone here though. happy HUMP DAY lol xxx big hugs and kisses to all of skimble xxx
21 Nov
hey darling!!! ๐Ÿ˜๐Ÿ˜๐Ÿ˜ so beautiful see you again here! how are you? still noise with sciatica?๐Ÿ˜ญ nothing to do to help you? take care ๐Ÿ˜˜ big hughs and kisses
21 Nov
Hey Abby, good to see you back!! ๐Ÿ‘โ˜บ๏ธ
21 Nov
Abby ! I could give You giant hug right now! So happy to see You here! ๐Ÿฅฐ wish Youโ€™d be around daily again just to troll around and share good vibes hun! Take care! Hope Youโ€™re doing better! ! !
21 Nov
lol lol Abs, good to see you back neighbour hope all is well. ๐Ÿ˜‰
13 Aug
via Android
Abbirose Williams did a workout:
Workouts
00:05    Intense
13 Aug
Hi booty
14 Aug
๐Ÿ–๐Ÿ–๐Ÿ–๐Ÿ–
03 Sep
Hey Abbi! Check in to say hi to us! I hope all is OK with You! ๐Ÿ˜˜
03 Sep
Hey you!, Where are you? We miss you? Check in and say "Hi". Big hugs matey.
06 Sep
Miss you abbirose