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About Me

Spinning and RPM LesMills instructor



Recent Updates

25 May
via Android
Charmaine Clayton did a workout:
Workouts
15:17    Beginner
butt lift good a little hard on my arms for some reason
19 May
via Android
Charmaine Clayton completed a training program:
7-Min Fit: Mini Series
1 Week    Beginner
19 May
via Android
Charmaine Clayton did a workout:
Workouts
08:29    Beginner
love this 😀
11 May
via Android
Charmaine Clayton did a workout:
Workouts
06:55    Beginner
awesome 👌
11 May
via Android
Charmaine Clayton did a workout:
Workouts
01:00    Moderate
11 May
via Android
Charmaine Clayton did a workout:
Workouts
01:00    Moderate
11 May
via Android
Charmaine Clayton did a workout:
Workouts
01:00    Moderate
11 May
via Android
Charmaine Clayton did a workout:
Workouts
01:00    Intense
11 May
via Android
Charmaine Clayton did a workout:
Workouts
01:00    Moderate
10 May
via Android
Charmaine Clayton did a workout:
Workouts
15:45    Beginner
i am not pregnant, but just loved this combo 😍
10 May
via Android
Charmaine Clayton did a workout:
Workouts
06:58    Moderate
good workout but far to fast , one needs to do good posture , specially with the pushup and rotations...she goes to fast
05 May
via Android
04 May
via Android
Charmaine Clayton did a workout:
Workouts
08:29    Beginner
i just loved this...thank you ❤️
03 May
via Android
02 May
via Android
28 Apr
via Android
01 Mar
01 Mar
via Android
Charmaine Clayton did a workout:
Workouts
33:46    Intense
19 Jul
via Android
Charmaine Clayton did a workout:
Workouts
14:40    Moderate
enjoyed 😉
18 Jul
via Android
Charmaine Clayton started a training program:
Modern Flow Yoga
4 Weeks    Moderate
06 Jul
via Android
Charmaine Clayton did a workout:
Workouts
03:20    Beginner
06 Jul
via Android
Charmaine Clayton did a workout:
Workouts
19:30    Beginner
really fun
21 Jun
via Android
Charmaine Clayton did a workout:
Workouts
17:38    Moderate
16 Feb
11 Feb
11 Feb
via Android
Charmaine Clayton did a workout:
Workouts
29:51    Moderate
❤ love love this instructor Kirt Rich please can this app show more of her workouts
03 Feb
03 Feb
via Android
Charmaine Clayton did a workout:
Workouts
33:46    Intense
Love this type work out ex fitness instructor... you make me so happy and your workout are awesome 👌 love to see more of your workout..
18 Jan
via Android
Charmaine Clayton did a workout:
Workouts
17:45    Beginner
22 Dec
via Android
Charmaine Clayton did a workout:
Workouts
16:00    Moderate
awesome 👌