Wesam Alghofaili

Member

Wesam Alghofaili

Recent Updates

30 Jun

via Android

Wesam Alghofaili did a workout:

Calisthenics II

42:00

Intense

29 Jun

Wesam Alghofaili is now following:

29 Jun

via Android

Wesam Alghofaili did a workout:

Endurance Boost 1

08:00

Beginner

22 Jun

via Android

Wesam Alghofaili did a workout:

29:00

Intense

21 Jun

via Android

Wesam Alghofaili started a training program:

Beginner's Guide: Endurance Boost

4 Weeks

Beginner

16 Jun

via Android

Wesam Alghofaili started a training program:

Weight Loss Warriors

2 Weeks

Intense

13 Jun

via Android

Wesam Alghofaili started a training program:

Calisthenics 3.0

2 Weeks

Intense

26 May

via Android

Wesam Alghofaili did a workout:

Strong & Slim Part V

31:26

Moderate

18 May

via Android

Wesam Alghofaili did a workout:

Strong & Slim Part IV

37:10

Moderate

12 May

via Android

Wesam Alghofaili did a workout:

Strong & Slim Part III

30:04

Moderate

08 May

via Android

Wesam Alghofaili did a workout:

Strong & Slim Part II

36:02

Moderate

05 May

via Android

Wesam Alghofaili did a workout:

Strong & Slim Part I

33:38

Moderate

f-ing good

30 Apr

via Android

Wesam Alghofaili completed a training program:

At-Home Bootcamp

4 Weeks

Moderate

30 Apr

via Android

Wesam Alghofaili did a workout:

Home Bootcamp W3g

14:30

Moderate

27 Apr

via Android

Wesam Alghofaili did a workout:

Home Bootcamp W3f

12:30

Moderate

25 Apr

via Android

Wesam Alghofaili did a workout:

Home Bootcamp W3e

14:00

Moderate

23 Apr

via Android

Wesam Alghofaili did a workout:

Home Bootcamp W3d

14:30

Moderate

19 Apr

via Android

Wesam Alghofaili did a workout:

Home Bootcamp W3c

15:00

Moderate

whatever happened to lisa?

18 Apr

via Android

Wesam Alghofaili did a workout:

Home Bootcamp W3b

11:30

Moderate

17 Apr

via Android

Wesam Alghofaili did a workout:

Home Bootcamp W3a

14:30

Moderate

16 Apr

via Android

Wesam Alghofaili did a workout:

Home Bootcamp W2e

14:30

Moderate

15 Apr

via Android

Wesam Alghofaili did a workout:

Home Bootcamp W2d

11:00

Moderate

14 Apr

Wesam Alghofaili added a photo:

14 Apr

via Android

Wesam Alghofaili did a workout:

Weight Loss Basics

20:00

Beginner

ooh yeah that was spectacular!

12 Apr

via Android

Wesam Alghofaili did a workout:

Home Bootcamp W2c

13:30

Moderate

12 Apr

via Android

Wesam Alghofaili did a workout:

Home Bootcamp W2c

13:30

Moderate

11 Apr

via Android

Wesam Alghofaili did a workout:

Home Bootcamp W2b

12:00

Moderate

10 Apr

via Android

Wesam Alghofaili did a workout:

Home Bootcamp W2a

12:30

Moderate

08 Apr

via Android

Wesam Alghofaili did a workout:

Home Bootcamp W1e

12:00

Moderate

07 Apr

via Android

Wesam Alghofaili did a workout:

Home Bootcamp W1d

10:00

Moderate