Find workouts, programs, exercises, trainers, members & more.
Calgary
Bodyweight, Back Pain, HIIT/Interval
I am a gymnastics and parkour coach. I work with isometric and calisthenic movements to train functional fitness
I have been a parkour/freerunning athlete for 8 years and a coach of gymnastics, parkour and OCR for 6 years. I am also a stunt woman in the film industry. I love teaching people to use their bodies and become functionally strong.