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Trainer

Osiris Ricardo

Puerto Rico


HIIT/Interval, Core Conditioning, Bodybuilding


Hard work always pay


23 Followers

My Activity

3 Photos
8 Workouts Completed
4 Created Workouts
1 Collection

My Workout Stats

 
0 0 8
THIS MONTH BEST MONTH TOTAL
More

My Credentials


My Workouts

I Am A Beast
I Am A Beast
40 minutes, Intense
Distroyer1
Distroyer1
53 minutes, Moderate
No Joke
No Joke
41 mins 30 secs, Intense
Beach Body 1
Beach Body 1
56 minutes, Intense

Recent Updates

Osiris Ricardo
06 Feb
via Android
Osiris Ricardo did a workout:
Workouts
41:30    Intense
06 Feb
Muito bem.
Osiris Ricardo
31 Aug
via Android
Osiris Ricardo did a workout:
Workouts
41:30    Intense
Osiris Ricardo
11 Apr
Osiris Ricardo added a photo:
06 Feb
Like the Batman tee. 😄
Osiris Ricardo
29 Sep
via Android
Osiris Ricardo did a workout:
Workouts
41:30    Intense
Osiris Ricardo
28 Jun
via Android
Osiris Ricardo did a workout:
Workouts
56:00    Intense
Osiris Ricardo
02 Jun
via Android
Osiris Ricardo did a workout:
Workouts
40:00    Intense
Osiris Ricardo
01 Jun
Osiris Ricardo added a workout collection:
Collection
4
Osiris Ricardo
01 Jun
Osiris Ricardo created a workout:
Workouts
40:00    Intense
Osiris Ricardo
19 May
via Android
Osiris Ricardo did a workout:
Workouts
53:00    Moderate
Osiris Ricardo
19 May
Osiris Ricardo added a photo:
Osiris Ricardo
19 May
Osiris Ricardo created a workout:
Workouts
53:00    Moderate
Osiris Ricardo
17 May
via Android
Osiris Ricardo did a workout:
Workouts
41:30    Intense
Osiris Ricardo
16 May
Osiris Ricardo created a workout:
Workouts
41:30    Intense
06 Feb
Looks like this intense core workout would be good training for riding. Horses.
Osiris Ricardo
10 May
via Android
Osiris Ricardo did a workout:
Workouts
56:00    Intense
Osiris Ricardo
10 May
Osiris Ricardo created a workout:
Workouts
56:00    Intense
Osiris Ricardo
26 Apr
Osiris Ricardo added a photo: