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Recent Updates

24 Jan
via Android
Jane M did a workout:
Workouts
09:00    Beginner
Just what I needed, Was falling asleep after breakfast today..Feel 80% better.thanks!
19 Jan
via Android
Jane M started a training program:
Lose It. Tone It!
4 Weeks    Beginner
28 Dec
via Android
Jane M did a workout:
Workouts
45:00    Moderate
28 Dec
First time foing this set, Really made me Sweat, My core, Triceps & Biceps loved it!☺
28 Dec
via Android
Jane M did a workout:
Workouts
04:00    Intense
Good
28 Dec
via Android
Jane M did a workout:
Workouts
02:00    Moderate
Great way to get your mindset into further workouts afterwards.☺
21 Dec
via Android
Jane M did a workout:
Workouts
02:00    Moderate
Great way to stretch out my sore locked up muscles from late nights 20km run, Totally feel renewed!
06 Dec
via Android
Jane M did a workout:
Workouts
02:00    Moderate
Great warm down to strech out spine & legs.
06 Dec
via Android
Jane M did a workout:
Workouts
04:00    Intense
Great warm up set, Cheers!
26 Nov
via Android
Jane M did a workout:
Workouts
02:00    Moderate
26 Nov
via Android
Jane M did a workout:
Workouts
02:00    Moderate
20 Nov
via Android
Jane M started a training program:
Abdominal Foundation I
3 Weeks    Beginner
20 Nov
via Android
Jane M started a training program:
Slim & Trim Bootcamp
3 Weeks    Moderate
20 Nov
via Android
Jane M started a training program:
Yoga Sculpt I
3 Weeks    Beginner
20 Nov
via Android
Jane M started a training program:
6-Pack Toned Abs
4 Weeks    Moderate
20 Nov
via Android
Jane M did a workout:
Workouts
02:00    Moderate
20 Nov
via Android
Jane M did a workout:
Workouts
05:30    Beginner
20 Nov
So good I had to do it twice!
20 Nov
via Android
Jane M did a workout:
20 Nov
via Android
Jane M did a workout:
Workouts
05:30    Beginner
13 Nov
via Android
Jane M did a workout:
Workouts
04:00    Intense
Got the heart beat a jump'N! AWESOME!
13 Nov
via Android
Jane M did a workout:
Workouts
02:00    Moderate
29 Oct
via Android
Jane M did a workout:
Workouts
02:00    Moderate
Just made it today, well done for a person thats under the weather
31 Aug
via iOS
Jane M did a workout:
Workouts
20:00    Intense
Effective warm up.
11 Jun
via iOS
Jane M did a workout:
Workouts
28:00    Moderate
28 May
Jane M added a trip:
Gold Coast
May 29, 2014
28 May
Jane M is now following:
09 Sep
via iOS
Jane M did a workout:
Workouts
09:30    Moderate
09 Sep
via iOS
Jane M did a workout:
Workouts
15:00    Moderate
20 Jun
via iOS
Jane M did a workout:
Workouts
09:30    Moderate
20 Jun
Jane M is now following:
Rod D. E.
From United States
and 1 more »
13 Jun
via iOS
Jane M did a workout:
Workouts
16:30    Intense