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Recent Updates

yesterday
via iOS
Sandra Saidi did a workout:
yesterday
๐Ÿ‘๐Ÿ‘Œ๐Ÿ’š๐Ÿ’š๐Ÿ’š
yesterday
๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š
yesterday
via iOS
Sandra Saidi did a workout:
yesterday
๐ŸฅŠ๐Ÿ”ฅ๐Ÿ’ฅ๐Ÿ’ช
yesterday
via iOS
Sandra Saidi did a workout:
yesterday
๐Ÿ‘๐Ÿ‘Œ๐Ÿ’ช๐Ÿ’ช๐Ÿ‘๐Ÿ‘๐Ÿ‘Š๐Ÿ‘Š๐Ÿ’ฅ๐Ÿ’ฆ๐Ÿ”ฅ
yesterday
๐Ÿ’ช๐Ÿ’ช๐Ÿ’ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿค˜๐Ÿค˜ You rock IRON Queen!
yesterday
via iOS
Sandra Saidi did a workout:
11 Jul
via iOS
Sandra Saidi tracked a tennis session:
Tennis
Duration: 1 hour
11 Jul
๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ
11 Jul
๐Ÿฆถ๐Ÿฆต๐Ÿ–๐Ÿ‘๐Ÿ‘
4:16am
Great job Sandra ๐Ÿ‘๐Ÿ‘๐ŸŽพ
09 Jul
via iOS
Sandra Saidi did a workout:
10 Jul
๐Ÿ–๐Ÿ”ฅ๐Ÿ˜Š๐Ÿฆถ๐Ÿ’ช๐Ÿฆตโญ
11 Jul
Go Team Wolverine ๐Ÿ’ช
yesterday
Well done Sandra! GO TEAM WOLVERINE! ๐Ÿคฉ๐ŸŽ‰๐Ÿบ๐Ÿ‘Š๐Ÿ’ฅ๐ŸฅŠ๐Ÿ’ฅ๐Ÿ‘Š๐Ÿบ๐ŸŽ‰๐Ÿคฉ
09 Jul
via iOS
Sandra Saidi did a workout:
09 Jul
Great job Sandra ๐Ÿ’ช๐ŸฅŠ๐Ÿ‘Š๐Ÿ’ฅ๐Ÿ”ฅ๐Ÿบ
10 Jul
Well done Sandra! ๐Ÿ‘๐Ÿ‘๐Ÿ‘Šโ˜บ๏ธ๐Ÿ‘
10 Jul
๐Ÿ’ช๐Ÿฆถโœจ๐Ÿคœ๐Ÿค›๐Ÿ‘Š๐Ÿ‘Š๐Ÿบ
11 Jul
Way to go Sandra ๐Ÿ˜
yesterday
Great job Sandra! GO TEAM WOLVERINE! ๐Ÿคฉ๐ŸŽ‰๐Ÿบ๐Ÿ‘Š๐Ÿ’ฅ๐ŸฅŠ๐Ÿ’ฅ๐Ÿ‘Š๐Ÿบ๐ŸŽ‰๐Ÿคฉ
09 Jul
via iOS
Sandra Saidi did a workout:
09 Jul
Well done as usual Sandra ๐Ÿ‘Œ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ’ช๐Ÿ’ช๐Ÿ‘Š๐Ÿ‘Š๐Ÿ”ฅ๐Ÿ’ฆ๐Ÿ’ฅ
09 Jul
Fantastic effort IRON queen ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
10 Jul
Great session doing these exercises. Well done, Sandra. ๐ŸŒŸ๐Ÿ”ฅ๐Ÿ’ฅ๐Ÿ’ช๐Ÿฆถ๐Ÿฆต๐Ÿ˜Š๐ŸŒŸ๐Ÿ’ฅ๐Ÿ”ฅ๐Ÿบ๐Ÿบ๐Ÿ‘
09 Jul
via iOS
Sandra Saidi did a workout:
10 Jul
๐Ÿฆตโœจ๐Ÿ”ฅ๐Ÿ˜Š๐Ÿ‘Œ
08 Jul
via iOS
Sandra Saidi did a workout:
08 Jul
๐Ÿƒโ€โ™€๏ธ๐Ÿ–๐Ÿฆถ๐Ÿ–๐Ÿฆถ๐Ÿ–๐Ÿฆต
08 Jul
via iOS
Sandra Saidi tracked a running session:
Running
Duration: 1 hour
08 Jul
Great running Sandra ๐Ÿƒโ€โ™€๏ธโ€โžก๏ธ๐Ÿƒโ€โ™€๏ธโ€โžก๏ธ
08 Jul
Thanks Gary , hope i could regularly keep running / jogging !
08 Jul
Way to go Sandra. ๐Ÿƒโ€โ™€๏ธโญโญ๐ŸŒžโœจ๐Ÿƒโ€โ™€๏ธ๐Ÿ‘
11 Jul
๐Ÿ‘๐Ÿ‘๐Ÿ‘
05 Jul
via iOS
Sandra Saidi did a workout:
Workouts
12:13    Moderate
05 Jul
Well done Sandra! ๐Ÿ‘๐Ÿ‘Œ๐Ÿ‘Š๐Ÿ‘Š๐Ÿ’ช๐Ÿ’ช๐Ÿ‘๐Ÿ‘๐Ÿ”ฅ๐Ÿ’ฅ๐Ÿ”ฅ
05 Jul
Smashing work, Sandra! ๐Ÿ‘โœจ๐Ÿ’ช
06 Jul
๐Ÿ”ฅโœจ๐ŸŒŸ๐Ÿฆต๐Ÿฆต๐Ÿฆถ๐Ÿฆถ
06 Jul
Excellent work Heavy Hitter Sandra! GO TEAM WOLVERINE! ๐Ÿคฉ๐ŸŽ‰๐Ÿบ๐Ÿ‘Š๐Ÿ’ฅ๐ŸฅŠ๐Ÿ’ฅ๐Ÿ‘Š๐Ÿบ๐ŸŽ‰๐Ÿคฉ
05 Jul
via iOS
Sandra Saidi did a workout:
05 Jul
๐Ÿ‘๐Ÿ‘Œ๐Ÿ‘Š๐Ÿ‘Š๐Ÿ’ช๐Ÿ’ช๐Ÿ‘๐Ÿ‘๐Ÿ’ฅ๐Ÿ’ฆ๐Ÿ”ฅ
05 Jul
Well done IRON Queen ๐Ÿ’ช๐Ÿ’ช
06 Jul
๐Ÿ’ช๐Ÿ”ฅ๐Ÿ‘๐Ÿ˜Š๐Ÿ™โœจ
05 Jul
via iOS
Sandra Saidi did a workout:
05 Jul
โœจ๐Ÿ”ฅ๐ŸŒŸโญ
04 Jul
via iOS
Sandra Saidi tracked a tennis session:
Tennis
Duration: 1 hour
04 Jul
โญ๐Ÿ‘โœจ๐Ÿ‘๐Ÿ˜Š
05 Jul
Fantastic tennis Sandra! ๐Ÿคฉ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿคฉ
03 Jul
via iOS
Sandra Saidi did a workout:
03 Jul
๐Ÿ™๐Ÿ‘๐Ÿ’ช๐Ÿ’ช๐Ÿ”ฅ๐Ÿ”ฅ
03 Jul
Wonderful work IRON Queen ๐Ÿ‹๐Ÿ”ฅ๐Ÿ’ช
03 Jul
Great job Sandra ๐Ÿ‘๐Ÿ‘
04 Jul
Very well done Sandra ๐Ÿ‘๐Ÿ‘Œ๐Ÿ‘Š๐Ÿ‘Š๐Ÿ’ช๐Ÿ’ช๐Ÿ‘๐Ÿ‘๐Ÿ’ฅ๐Ÿ’ฆ๐Ÿ”ฅ
04 Jul
Thank you Glen , Gary , Odette and Michael !
03 Jul
via iOS
Sandra Saidi did a workout:
03 Jul
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ‘
01 Jul
via iOS
Sandra Saidi did a workout:
01 Jul
Well done Iron Queen!๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ‘๐Ÿ‘๐Ÿ’š
02 Jul
๐Ÿ‘Š๐Ÿ‘Š๐Ÿ’ช๐Ÿ’ช๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘Œ๐Ÿ’ฅ๐Ÿ’ฆ๐Ÿ”ฅ
02 Jul
โœจ๐Ÿ’ช๐Ÿค›๐Ÿคœ๐Ÿ’ช๐Ÿ’ช
03 Jul
Fantastic full body Sandra! Happy new week and July! ๐Ÿค—๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿค—
01 Jul
via iOS
Sandra Saidi did a workout:
02 Jul
๐Ÿ”ฅ๐Ÿšถโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐ŸŒž๐Ÿ”ฅ
27 Jun
via iOS
Sandra Saidi did a workout:
27 Jun
Well done IRON Queen! ๐Ÿ‘๐Ÿ”ฅ๐Ÿ‘๐Ÿ”ฅ
28 Jun
๐Ÿฆถ๐Ÿค›๐Ÿค›๐Ÿ‘๐Ÿ˜Š
27 Jun
via iOS
Sandra Saidi did a workout:
28 Jun
๐Ÿ”ฅ๐Ÿฆถ๐Ÿฆต๐Ÿ’ช๐Ÿ–
25 Jun
via iOS
Sandra Saidi did a workout:
Workouts
25:13    Moderate
25 Jun
๐Ÿ’ช๐Ÿ’ช๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘๐Ÿ‘๐Ÿ”ฅ๐Ÿ’ฆ๐Ÿ’ฅ
25 Jun
๐Ÿ‘๐Ÿ’ช๐Ÿฆต๐Ÿ–๐ŸŒŸ
25 Jun
๐Ÿ’ช๐Ÿ’ช๐Ÿ’šโค๏ธ๐Ÿ™Œ
26 Jun
Great job Sandra ๐Ÿ‘
27 Jun
Nice work Sandra! Go TEAM WOLVERINE! ๐Ÿฅณ๐Ÿ’œ๐ŸคŽโ˜•๏ธ๐Ÿบโ˜•๏ธ๐ŸคŽ๐Ÿ’œ๐Ÿฅณ
25 Jun
via iOS
Sandra Saidi did a workout:
25 Jun
Well done Sandra! ๐Ÿ‘๐Ÿ‘๐Ÿ‘Š๐Ÿ‘Š๐Ÿ’ช๐Ÿ’ช๐Ÿ‘๐Ÿ‘Œ๐Ÿ’ฅ๐Ÿ’ฆ๐Ÿ”ฅ
25 Jun
๐Ÿ‹๏ธโ€โ™€๏ธ๐ŸŒŸ๐Ÿ˜Š๐Ÿ”ฅ
25 Jun
Well done Iron Lady ๐Ÿ’ช๐Ÿ™Œ๐Ÿ”ฅ
27 Jun
Awesome work Sandra! ๐Ÿ˜„๐Ÿ’ช๐Ÿป๐Ÿ˜„
27 Jun
Great job Sandra ๐Ÿ‘๐Ÿ‘
25 Jun
via iOS
Sandra Saidi did a workout:
25 Jun
๐Ÿ”ฅ๐Ÿฆถ๐Ÿฆต๐Ÿ’ช
24 Jun
via iOS
Sandra Saidi did a workout:
Workouts
10:33    Moderate
24 Jun
๐Ÿ’ช๐Ÿ’ช๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘๐Ÿ‘๐Ÿ”ฅ๐Ÿ’ฅ๐Ÿ”ฅ
25 Jun
๐Ÿ™Œ๐Ÿ‘Š๐Ÿ”ฅ๐Ÿ’ฅ
25 Jun
Go Team Wolverine ๐Ÿ’ช
25 Jun
๐Ÿ‘‹๐Ÿ˜ƒ๐Ÿ‘๐Ÿ˜€๐Ÿบ๐Ÿ‘๐ŸŒž
26 Jun
Awesome moves Sandra! Go TEAM WOLVERINE! ๐Ÿฅณ๐Ÿ’œ๐ŸคŽโ˜•๏ธ๐Ÿบโ˜•๏ธ๐ŸคŽ๐Ÿ’œ๐Ÿฅณ
24 Jun
via iOS
Sandra Saidi did a workout:
Workouts
10:57    Intense
24 Jun
๐Ÿฆต๐Ÿ‘๐Ÿ–๐ŸŒž
24 Jun
๐Ÿ‘๐Ÿ‘๐Ÿ‘Š๐Ÿ‘Š๐Ÿ’ช๐Ÿ’ช๐Ÿ‘๐Ÿ‘Œ๐Ÿ”ฅ๐Ÿ’ฆ๐Ÿ’ฅ
25 Jun
๐Ÿ”ฅ๐Ÿ’ฅ๐Ÿ”ฅ๐Ÿ’ฅ
25 Jun
Way to go Sandra!!
26 Jun
Go Sandra! Go TEAM WOLVERINE! ๐Ÿฅณ๐Ÿ’œ๐ŸคŽโ˜•๏ธ๐Ÿบโ˜•๏ธ๐ŸคŽ๐Ÿ’œ๐Ÿฅณ
24 Jun
via iOS
Sandra Saidi did a workout:
24 Jun
๐Ÿ‘๐Ÿ‘๐Ÿ‘Š๐Ÿ‘Š๐Ÿ’ช๐Ÿ’ช๐Ÿ‘๐Ÿ‘Œ๐Ÿ”ฅ๐Ÿ’ฆ๐Ÿ’ฅ
24 Jun
๐Ÿ‘Œ๐Ÿบ๐Ÿ”ฅ๐ŸŒŸ
25 Jun
Well done IRON lady. Keep kicking butt!!๐Ÿ”ฅ๐Ÿ”ฅ
25 Jun
Thank you Odette , Michael and Gary ( ๐Ÿ‘are sore ๐Ÿ˜ฉ๐Ÿ˜‚)