I like this. I have been noticing that your into boxing workouts. These are great cardio! Are you able to keep up with the full session when you start.
Exhausting. Couldn’t do the fifty repetitions, stopped at 30. This is beyond my fitness level so I look forward to being able to do this exercise without getting so exhausted
Find a Program
06:45
Moderate
5 Days
Beginner
Intense
1
