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Trainer

Connie Ernest

Eagle Pass, Texas · https://connieernest.goherbalife.com/Catalog/Home/Index/en-US


Weight Loss, Bootcamp, Strength Training


Weight loss, weight training, muscular development and toning, cellular nutrition, sports nutrition, and nutrition weight management.


85 Followers · 9 Following

My Activity

19 Photos
29 Workouts Completed
1 Created Program
2 Created Workouts
5 Collections

My Workout Stats

 
0 0 29
THIS MONTH BEST MONTH TOTAL
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About Me

After retiring from 13 years of law enforcement, I decided to become a Certified Personal Trainer and a wellness coach with Herbalife. With proper nutrition and workouts, I was able to put some lean mass onto my slim frame. I lost a parent due to an unhealthy lifestyle, so now I am making it my mission to help educate and train people on how to live a healthier and fit lifestyle so that they can be around longer for their love ones.



My Programs

16 Day Boot Camp Workout
16 Day Boot Camp Workout
4 Weeks, 16 Workouts

My Workouts

AB Wheel 120
AB Wheel 120
10 minutes, Moderate
Morning AB Workout
Morning AB Workout
8 mins 15 secs, Moderate

Recent Updates

Connie Ernest
17 Oct
via Android
Connie Ernest did a workout:
Workouts
25:00    Intense
Connie Ernest
15 Oct
via Android
Connie Ernest did a workout:
Workouts
04:00    Beginner
Connie Ernest
15 Oct
via Android
Connie Ernest did a workout:
Workouts
28:25    Beginner
Connie Ernest
15 Oct
via Android
Connie Ernest did a workout:
Workouts
25:00    Intense
Connie Ernest
30 May
via Android
Connie Ernest did a workout:
Workouts
15:00    Moderate
Connie Ernest
27 Apr
Connie Ernest added a photo:
Connie Ernest
15 Apr
Connie Ernest added a photo:
Message me for additional information.
Connie Ernest
15 Apr
Connie Ernest is now following:
Connie Ernest
15 Apr
Connie Ernest added a photo:
NO DAYS OFF!!! Total body workout complete! Trust the process. If you stay consistent, the results will come. 💪#nooffdays #fitness #fitnessmotivation #fitnessgoals #getfit #liftheavy #gymlife #girlswholift #musclesaresexy #muscles #trainhard #hardwork...
Connie Ernest
28 Mar
via Android
Connie Ernest did a workout:
Workouts
10:00    Moderate
Connie Ernest
28 Mar
Connie Ernest added a photo:
On the 3rd day of the 30 Day Gut Program starting with my Empty Stomach Stack and AM Renewal from the 21 Day Balancing Program and I'm loving it. I'm...
Connie Ernest
28 Mar
Connie Ernest added a photo:
Full body day ending it with leg press.
29 Mar
Boom booty!!!! 💪💪
Connie Ernest
23 Mar
Connie Ernest created a workout:
Workouts
10:00    Moderate
Connie Ernest
22 Mar
via Android
Connie Ernest did a workout:
Workouts
10:50    Intense
Connie Ernest
22 Mar
via Android
Connie Ernest did a workout:
Workouts
04:00    Beginner
Connie Ernest
22 Mar
via Android
Connie Ernest did a workout:
Workouts
11:50    Beginner
Connie Ernest
21 Mar
via Android
Connie Ernest did a workout:
Workouts
14:00    Moderate
Connie Ernest
14 Mar
Connie Ernest added a photo:
Hard work work! 💪
Connie Ernest
12 Mar
Connie Ernest added a photo:
‼️METABOLISM RESET, LOSE BELLY FAT, GAIN ENERGY‼️ Registration is QUICKLY APPROACHING!!!! March 10th ️❇#30DAYGUTCHECK + #NINJAJUICE (detox drink) 🍏 🔥WAITING LIST IS OPEN!!!🔥 join the waiting list (private message) This...
13 Mar
hi
15 Mar
Hello
Connie Ernest
12 Mar
Connie Ernest added a photo:
30 Day Gut Program - Get customized meal plans, grocery list to prepare your meals, recipe book and more..... Send me a message or email if you're interested. Email me...
Connie Ernest
16 Feb
via Android
Connie Ernest completed a training program:
Abdominal Foundation I
3 Weeks    Beginner
Connie Ernest
16 Feb
via Android
Connie Ernest did a workout:
Workouts
14:00    Beginner
Connie Ernest
15 Feb
via Android
Connie Ernest did a workout:
Workouts
09:00    Beginner
Connie Ernest
13 Feb
Connie Ernest is now following:
and 1 more »
Connie Ernest
08 Feb
via Android
Connie Ernest did a workout:
Workouts
05:00    Beginner
Calf and cardio....
Connie Ernest
08 Feb
via Android
Connie Ernest did a workout:
Workouts
02:00    Intense
Connie Ernest
08 Feb
via Android
Connie Ernest did a workout:
Workouts
04:00    Beginner
Connie Ernest
07 Feb
via Android
Connie Ernest did a workout:
Workouts
19:30    Beginner
Connie Ernest
07 Feb
via Android
Connie Ernest did a workout:
Workouts
17:40    Beginner
Connie Ernest
05 Feb
via Android
Connie Ernest did a workout:
Workouts
25:00    Beginner
more