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Member

Alan Rodmell

http://tpfisherman.blogspot.co.uk/

361 Followers · 57 Following

My Activity

68 Photos
4433 Workouts Completed
313 Liked Workouts
120 Created Workouts
1 Collection
27 Forum Topics
607 Forum Posts

My Workout Stats

 
0 188 4433
THIS MONTH BEST MONTH TOTAL
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Sports Tracker

Recent Updates

Alan Rodmell
16 May
via Android
Alan Rodmell did a workout:
Workouts
11:00    Moderate
Alan Rodmell
16 May
via Android
Alan Rodmell did a workout:
Workouts
08:40    Moderate
Alan Rodmell
14 May
via Android
Alan Rodmell did a workout:
Workouts
08:40    Moderate
Alan Rodmell
11 Apr
via Android
Alan Rodmell did a workout:
Workouts
14:00    Beginner
Alan Rodmell
11 Apr
via Android
Alan Rodmell did a workout:
Workouts
03:31    Beginner
Alan Rodmell
07 Apr
via Android
Alan Rodmell did a workout:
Workouts
06:00    Beginner
Alan Rodmell
07 Apr
via Android
Alan Rodmell did a workout:
Workouts
07:45    Beginner
Alan Rodmell
07 Apr
via Android
Alan Rodmell did a workout:
Workouts
11:00    Moderate
Alan Rodmell
07 Apr
via Android
Alan Rodmell did a workout:
Workouts
03:31    Beginner
Alan Rodmell
17 May
via Android
Alan Rodmell did a workout:
Workouts
11:00    Moderate
Alan Rodmell
17 May
via Android
Alan Rodmell did a workout:
Workouts
Alan Rodmell
19 Nov
via Android
Alan Rodmell did a workout:
Workouts
07:00    Beginner
20 Nov
How's it going my dear Geordie pal? Hope you're well. I'm not on skimble much any more, but it's nice to see you in the updates!
Alan Rodmell
19 Nov
via Android
Alan Rodmell did a workout:
Workouts
07:25    Moderate
Alan Rodmell
01 Aug
via Android
Alan Rodmell did a workout:
Workouts
07:45    Beginner
Alan Rodmell
31 Jul
via Android
Alan Rodmell did a workout:
Workouts
07:45    Beginner
Alan Rodmell
30 Jul
via Android
Alan Rodmell did a workout:
Workouts
07:45    Beginner
Alan Rodmell
01 Jun
via Android
Alan Rodmell did a workout:
Workouts
04:30    Beginner
02 Jun
How great to see you again, Alan :-). I hope you're doing well :-)
Alan Rodmell
01 Jun
via Android
Alan Rodmell did a workout:
Workouts
03:31    Beginner
Alan Rodmell
01 Jun
via Android
Alan Rodmell did a workout:
Workouts
06:10    Beginner
Alan Rodmell
01 Jun
via Android
Alan Rodmell did a workout:
Workouts
10:00    Beginner
Alan Rodmell
30 Mar
via Android
Alan Rodmell did a workout:
Workouts
09:30    Moderate
Alan Rodmell
30 Mar
via Android
Alan Rodmell did a workout:
Workouts
Alan Rodmell
10 Feb
Alan Rodmell tracked a Road Ride:
Cycling
Type: Road Ride
Difficulty: Medium
Distance: 34.47 mi
Time: 3 hrs 14 mins 41 secs
Avg. Mile Pace: 5:39
Alan Rodmell
09 Feb
via Android
Alan Rodmell did a workout:
Workouts
01:00:00    Moderate
Gym.... Pull day. Back and biceps. Deadlifting improving nicely
27 Mar
Happy Easter Alan!:)
Alan Rodmell
06 Feb
via Android
Alan Rodmell did a workout:
Workouts
01:00:00    Moderate
Leg day in the gym. 90mins
06 Feb
Hey A hope your having a lovely weekend
06 Feb
I am thank you Lisa. Hope you are also x
Alan Rodmell
03 Feb
Alan Rodmell tracked a Hybrid Bike Ride:
Cycling
Type: Hybrid Biking
Difficulty: Medium
Distance: 29.38 mi
Time: 2 hrs 40 mins 3 secs
Avg. Mile Pace: 5:27
Alan Rodmell
03 Feb
via Android
Alan Rodmell did a workout:
Workouts
01:00:00    Moderate
90minsin gym last night... Back and biceps... Deadlifting for first time too.. Great
04 Feb
Great work bro
05 Feb
Thanks Joe... Feeling it big time today.... Legs tomorrow too... Hell
Alan Rodmell
31 Jan
via Android
Alan Rodmell did a workout:
Workouts
01:00:00    Moderate
75mins in gym Push day
Alan Rodmell
28 Jan
via Android
Alan Rodmell did a workout:
Workouts
01:00:00    Moderate
Gym: Legn day 75mins
Alan Rodmell
27 Jan
Alan Rodmell added a trip:
Springslite
Jan 26, 2016
Activities:
27 Jan
Shoulders
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