Onngeenea Jones in Workout Trainer by Skimble

18 Jul

via Android

Onngeenea Jones did a workout:

Absolute Obliques II

16:31

Moderate

18 Jul

via Android

Onngeenea Jones did a workout:

Crunchless Abs II

12:10

Beginner

10 Jul

via Android

Onngeenea Jones did a workout:

Standing Core Strong II

10:30

Beginner

10 Jul

via Android

Onngeenea Jones did a workout:

Absolute Obliques I

17:00

Moderate

10 Jul

via Android

Onngeenea Jones started a training program:

Absolute Obliques

2 Weeks

Moderate

05 Jul

via Android

Onngeenea Jones did a workout:

Abs Foundation E

15:00

Beginner

05 Jul

via Android

Onngeenea Jones did a workout:

Balanced Core I

12:20

Beginner

30 Jun

via Android

Onngeenea Jones did a workout:

Basic Core I

16:45

Beginner

30 Jun

via Android

Onngeenea Jones did a workout:

Abs Foundation D

09:15

Beginner

20 Jun

via Android

Onngeenea Jones did a workout:

Ball Core I

09:30

Beginner

20 Jun

via Android

Onngeenea Jones did a workout:

Abs Foundation C

17:40

Beginner

01 Jun

via Android

Onngeenea Jones did a workout:

Crunchless Abs I

10:40

Beginner

01 Jun

via Android

Onngeenea Jones did a workout:

Abs Foundation B

09:00

Beginner

30 May

via Android

Onngeenea Jones did a workout:

Standing Core Strong I

09:00

Beginner

30 May

via Android

Onngeenea Jones started a training program:

Beginner's Guide: Strong Core

4 Weeks

Beginner

30 May

via Android

Onngeenea Jones did a workout:

Abs Foundation A

09:00

Beginner

29 May

via Android

Onngeenea Jones started a training program:

Abdominal Foundation I

3 Weeks

Beginner

29 May

via Android

Onngeenea Jones completed a training program:

Calisthenics 2.0

2 Weeks

Moderate

29 May

via Android

Onngeenea Jones did a workout:

Body Calisthenics IV

40:09

Moderate

Sweat galore!

16 May

via Android

Onngeenea Jones did a workout:

Core Calisthenics II

27:22

Moderate

Great sweat

11 May

via Android

Onngeenea Jones did a workout:

Body Calisthenics III

37:42

Moderate

07 May

via Android

Onngeenea Jones did a workout:

Body Calisthenics II

25:32

Moderate

It's been awhile since I've been on my Workout Trainer

22 Jan

via Android

Onngeenea Jones did a workout:

Core Calisthenics I

40:10

Moderate

I reached muscle failure a few times during Spider-Man push-ups

18 Jan

via Android

Onngeenea Jones did a workout:

Body Calisthenics I

20:33

Moderate

16 Jan

via Android

Onngeenea Jones did a workout:

Intro to Calisthenics

34:38

Moderate

15 Jan

via Android

Onngeenea Jones started a training program:

Calisthenics 2.0

2 Weeks

Moderate

08 Jan

via Android

Onngeenea Jones completed a training program:

Calisthenics 1.0

2 Weeks

Beginner

08 Jan

via Android

Onngeenea Jones did a workout:

Low Body Basics III

30:00

Beginner

06 Jan

via Android

Onngeenea Jones did a workout:

Core Essentials V

34:00

Beginner

An excellent sweat!

06 Jan

via Android

Onngeenea Jones did a workout:

Core Essentials IV

20:00

Beginner

more

	2 Photos
	189 Workouts Completed
	6 Liked Workouts
	1 Collection
	2 Forum Posts


0	0	189
THIS MONTH	BEST MONTH	TOTAL

Onngeenea Jones

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Onngeenea Jones did a workout:

Onngeenea Jones did a workout:

Onngeenea Jones did a workout:

Onngeenea Jones started a training program:

Onngeenea Jones did a workout:

Onngeenea Jones did a workout:

Onngeenea Jones did a workout:

Onngeenea Jones did a workout:

Onngeenea Jones did a workout:

Onngeenea Jones did a workout:

Onngeenea Jones did a workout:

Onngeenea Jones did a workout:

Onngeenea Jones did a workout:

Onngeenea Jones started a training program:

Onngeenea Jones did a workout:

Onngeenea Jones started a training program:

Onngeenea Jones completed a training program:

Onngeenea Jones did a workout:

Onngeenea Jones did a workout:

Onngeenea Jones did a workout:

Onngeenea Jones did a workout:

Onngeenea Jones did a workout:

Onngeenea Jones did a workout:

Onngeenea Jones did a workout:

Onngeenea Jones started a training program:

Onngeenea Jones completed a training program:

Onngeenea Jones did a workout:

Onngeenea Jones did a workout:

Onngeenea Jones did a workout:

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