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It's All Downhill

It's All Downhill

Moderate 23 mins  
Legs   Box or Step, Jump Rope
Fierce Competitor

Fierce Competitor

Intense 21 mins  
Legs   Dumbbells, Box or Step
Washboard Abs Blast

Washboard Abs Blast

Moderate 12 mins  
Core   No Equipment
The 1000 Calorie Workout

The 1000 Calorie Workout

Intense 41 mins  
Big T Squat Challenge

Big T Squat Challenge

Intense 12 mins  
Lower Body  
25th December Beach Work Out

🎅25th December Beach Work Out🎅

Intense 42 mins  
Legs   Box or Step, Wall, Bench
Quads/abs - Thursday

Quads/abs - Thursday

Moderate 20 mins  
Legs   Barbell, Strength Machine
Core Shaper

Core Shaper

Moderate 10 mins  
Core  
Eri

Eri

Moderate 13 mins  
Full Body  
Tabata Full Body

Tabata Full Body

Intense 16 mins  
9Min Fat Destroyer

9Min Fat Destroyer

Intense 9 mins  
ARM FATIGUE *Sk

ARM FATIGUE *Sk❇❇❇

Intense 19 mins  
M,W,F

M,W,F

Moderate 18 mins  
Full Body  
Kristie's Full Body Stretches

🌀Kristie's Full Body Stretches🌀

Intense 18 mins  
Tight Thighs And Bum

Tight Thighs And Bum

Intense 16 mins  
Lower Body  
Tight Ass

Tight Ass

Intense 7 mins  
Push It!

Push It!

Intense 12 mins  
Cut and Chiseled

Cut and Chiseled

Intense 8 mins  
Core   Exercise Mat
Endurance Rookie

Endurance Rookie

Moderate 45 mins  
Legs   No Equipment
Love To Love You Franco *HW*

Love To Love You Franco *HW*

Beginner 8 mins  
Legs   Foam Roller
Ab Lines

Ab Lines

Intense 11 mins  
Core   No Equipment
Ring the BELLS!

Ring the BELLS!

Moderate 30 mins  
Shoulders   Dumbbells, Barbell, Box or Step
Lose it!

Lose it!

Moderate 27 mins  
Full Body   Dumbbells, Exercise Mat

 

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