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Liked Workouts

Workouts liked by Mirella N.
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Morning Total Body Routine

Morning Total Body Routine

Intense 9 mins  
Core   Exercise Mat
Cardio Walk & Tone Abs

Cardio Walk & Tone Abs

Moderate 32 mins  
Core  
Tough Mudder Workout

Tough Mudder Workout

Intense 35 mins  
Full Body   Wall, Chair, Resistance Bands, Exercise Mat, Stability Ball
Beginner Pilates - Great For Everybody

Beginner Pilates - Great For Everybody

Beginner 20 mins  
Full Body   Wall, Chair, Exercise Mat
Get That Booty

Get That Booty

Moderate 13 mins  
Glutes   Exercise Mat, Box or Step, Dumbbells, Bench
Grind

Grind

Moderate 35 mins  
Full Body   Dumbbells, Exercise Mat
Core Work Stability Ball

Core Work Stability Ball

Intense 31 mins  
Core   Stability Ball
Kettlebell Killa

Kettlebell Killa

Beginner 22 mins  
Lower Body   Kettlebells
Hold that Bar

Hold that Bar

Moderate 60 mins  
Full Body   Barbell, Bench, Exercise Mat
Jump/Dip 'Til You Drop

Jump/Dip 'Til You Drop

Intense 43 mins  
Full Body   Jump Rope
Shoulder Wreck

Shoulder Wreck

Intense 33 mins  
Shoulders   Barbell
Correct Posture: Hip Flexors

Correct Posture: Hip Flexors

Moderate 25 mins  
Full Body   Exercise Mat
Core Smashing Delight

Core Smashing Delight

Intense 16 mins  
Core   No Equipment
Super Slow

Super Slow

Moderate 11 mins  
Shoulders   Dumbbells
Pressed for Time

Pressed for Time

Beginner 8 mins  
Full Body   No Equipment
Boulders 4 Shoulders

Boulders 4 Shoulders

Moderate 10 mins  
Shoulders   Dumbbells
Body Weight Tabata

Body Weight Tabata

Moderate 16 mins  
Full Body   No Equipment

 

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