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About Me

At my lowest level of fitness after my 5th child was born, I was over 200 pounds on a 5'3" frame and around 40% body fat! I've experienced every phase of the fitness process more than once!



My Programs

Self Training Days
Boot Camp - Phase 1

My Workouts

2024 Gym - Legs 3
40 mins 20 secs, Moderate
Stretch
5 mins 5 secs, Moderate
2024 Gym - Legs
12 mins 46 secs, Moderate
2024 Gym - Legs 2
30 mins 23 secs, Moderate
2024 Gym - Total Body (Push)
31 mins 14 secs, Moderate
2024 Gym - Total Body (Pull)
30 mins 44 secs, Moderate

Recent Updates

19 Mar
via Android
Kathleen Toler did a workout:
Workouts
34:00    Moderate
19 Mar
via Android
Kathleen Toler did a workout:
Workouts
05:00    Moderate
19 Mar
via Android
Kathleen Toler started a training program:
Self Training Days
4 Weeks    Moderate
26 Feb
via Android
21 Feb
via Android
Kathleen Toler did a workout:
Workouts
40:20    Moderate
10 Feb
via iOS
10 Feb
via iOS
Kathleen Toler did a workout:
Workouts
05:05    Moderate
09 Feb
via iOS
Kathleen Toler did a workout:
Workouts
05:00    Moderate
05 Feb
via Android
05 Feb
via Android
Kathleen Toler did a workout:
Workouts
05:05    Moderate
05 Feb
via Android
Kathleen Toler did a workout:
Workouts
05:00    Moderate
04 Feb
via Android
Kathleen Toler did a workout:
Workouts
34:00    Moderate
04 Feb
via Android
Kathleen Toler did a workout:
Workouts
05:05    Moderate
04 Feb
via Android
Kathleen Toler did a workout:
Workouts
05:00    Moderate
04 Feb
Kathleen Toler created a workout:
Workouts
05:05    Moderate
02 Feb
via iOS
18 Jan
via Android
Kathleen Toler did a workout:
Workouts
09:00    Moderate
05 Jan
via Android
Kathleen Toler did a workout:
Workouts
11:33    Beginner
08 Sep
via Android
Kathleen Toler did a workout:
Workouts
05:00    Moderate
07 Sep
via Android
Kathleen Toler did a workout:
Workouts
51:26    Moderate
24 May
via Android
Kathleen Toler did a workout:
Workouts
30:44    Moderate
29 Jul
via Android
Kathleen Toler did a workout:
Workouts
05:00    Moderate
14 Jul
via Android
Kathleen Toler did a workout:
Workouts
51:26    Moderate
14 Jul
Kathleen Toler is now following:
13 Jul
Kathleen Toler is now following:
and 19 more »
25 May
Kathleen Toler created a workout:
Workouts
34:00    Moderate
24 May
Kathleen Toler created a workout:
Workouts
01:03:20    Moderate
24 May
Kathleen Toler created a workout:
Workouts
35:45    Moderate
24 May
Kathleen Toler created a workout:
Workouts
53:20    Moderate