Crista Moudy

About Me

After living many lives, including alcoholic, drug addict, snob, thief, liar, college student, mental health patient, domestic abuse relationship, bartender, etc. and after finding happiness with marriage and children, then a health scare leading to Crohn's disease diagnosis, I firmly believe without exercise, I would be no where near the fully capable and active 40 year old that I am today. Life is hard. Being overweight is hard. Being unhappy is hard. So pick you hard. And let's kick negativity and doubt in the face!!! We got this!!! Each step, each rep we get better, faster, and stronger.