Brandon Copeland

Trainer

Brandon Copeland

North Carolina · Www.brandoncopelandpt.com

Weight Loss, Stay Fit Lifestyle, Strength Training

Brandon Copeland is a Certified Personal Trainer (CPT), Fitness Nutrition Specialist (FNS),and Weight Loss Specialist (WLS) through the NASM

·

About Me

"BCoFit is more than just personal training. BCoFit tells the empowering journey of owner Brandon Copeland, overcoming the struggle of small scaled sports to the pros. It is the inspiring journey of years spent, intensive in-home counseling teen adolescent boys suffering from behavioral and mental disabilities. To now c

My Workouts
more

43 mins 30 secs, Intense

Hotel Room 13: Bodyweight Circuit

Hotel Room 13: Bodyweight Circuit

58 minutes, Intense

56 mins 30 secs, Intense

57 mins 50 secs, Intense

55 minutes, Intense

Total Body Burst

Total Body Burst

53 mins 15 secs, Intense

Recent Updates

09 May

via Android

Brandon Copeland did a workout:

57:00

Intense

20 Mar

via Android

Brandon Copeland did a workout:

Straight Boxing

52:40

Intense

18 Oct

via Android

Brandon Copeland did a workout:

43:30

Intense

18 Oct

via Android

Brandon Copeland did a workout:

54:40

Intense

07 Jul

via Android

Brandon Copeland did a workout:

Intense Boxing 2.0

55:30

Intense

08 Apr

via Android

Brandon Copeland did a workout:

56:30

Intense

08 Apr

Brandon Copeland created a workout:

56:30

Intense

01 Apr

via Android

Brandon Copeland did a workout:

HIIT Bodyweight

55:15

Intense

20 Jan

via Android

Brandon Copeland did a workout:

30min Boxing workout

51:20

Intense

04 Jan

via Android

Brandon Copeland did a workout:

Intense Boxing 2.0

55:30

Intense

02 Nov

via Android

Brandon Copeland did a workout:

3 Person Rotation

50:00

Intense

19 Oct

via Android

Brandon Copeland did a workout:

54:40

Intense

28 Sep

via Android

Brandon Copeland did a workout:

30min Boxing workout

51:20

Intense

12 Aug

via Android

Brandon Copeland did a workout:

Partner Sparring

52:20

Intense

01 Jul

via Android

Brandon Copeland did a workout:

30min Boxing workout

51:20

Intense

24 Jun

via Android

Brandon Copeland did a workout:

55:20

Intense

10 Jun

via Android

Brandon Copeland did a workout:

48:45

Intense

08 Apr

via Android

Brandon Copeland did a workout:

54:00

Intense

01 Apr

via Android

Brandon Copeland did a workout:

3 Person Rotation

50:00

Intense

18 Mar

via Android

Brandon Copeland did a workout:

53:10

Intense

04 Mar

via Android

Brandon Copeland did a workout:

57:20

Intense

03 Mar

Brandon Copeland did a workout:

At HOME Bodyweight workout

54:10

Intense

26 Feb

via Android

Brandon Copeland did a workout:

57:50

Intense

26 Feb

Brandon Copeland created a workout:

57:50

Intense

07 Feb

via Android

Brandon Copeland did a workout:

54:00

Intense

14 Jan

via Android

Brandon Copeland did a workout:

30min Boxing workout

51:20

Intense

08 Jan

Brandon Copeland created a workout:

55:00

Intense

23 Dec

via Android

Brandon Copeland did a workout:

Combo Boxing 30min

32:20

Intense

05 May

Brandon Copeland created a workout:

Total Body Burst

53:15

Intense

14 Apr

Brandon Copeland created a workout:

Bodyweight HIIT At Home

08:00

Intense