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Recent Updates

21 Feb
via Android
Grant Rudlin did a workout:
Workouts
20:30    Moderate
good stuff
07 Feb
via Android
Grant Rudlin did a workout:
Workouts
15:00    Intense
very difficult
06 Feb
via Android
Grant Rudlin did a workout:
Workouts
15:00    Intense
05 Feb
via Android
Grant Rudlin did a workout:
Workouts
30:30    Moderate
tough
30 Jan
via Android
Grant Rudlin did a workout:
Workouts
30:30    Moderate
29 Jan
via Android
Grant Rudlin did a workout:
Workouts
20:30    Moderate
29-1-2018
25 Jan
via Android
Grant Rudlin did a workout:
Workouts
20:00    Moderate
23 Jan
via Android
Grant Rudlin did a workout:
Workouts
10:00    Moderate
18 Jan
via Android
Grant Rudlin did a workout:
Workouts
10:00    Moderate
30 Apr
via Android
Grant Rudlin did a workout:
Workouts
10:31    Moderate
21 Apr
via Android
Grant Rudlin did a workout:
Workouts
10:31    Moderate
12 Apr
via Android
Grant Rudlin did a workout:
Workouts
20:30    Moderate
20 Feb
via Android
Grant Rudlin did a workout:
Workouts
10:00    Moderate
18 Feb
via Android
Grant Rudlin did a workout:
Workouts
15:00    Intense
16 Feb
via Android
Grant Rudlin did a workout:
Workouts
20:00    Moderate
11 Feb
via Android
Grant Rudlin did a workout:
Workouts
23:30    Intense
03 Feb
via Android
Grant Rudlin did a workout:
Workouts
21:30    Intense
01 Feb
via Android
Grant Rudlin did a workout:
Workouts
20:30    Moderate
29 Jan
via Android
Grant Rudlin did a workout:
Workouts
08:00    Moderate
28 Jan
via Android
Grant Rudlin did a workout:
Workouts
20:30    Moderate
23 Jan
Grant Rudlin is now following:
Micah Greer
From United States
19 Jan
via Android
Grant Rudlin did a workout:
Workouts
20:30    Moderate
14 Jan
via Android
Grant Rudlin did a workout:
Workouts
05:30    Beginner
21 Dec
via Android
Grant Rudlin did a workout:
Workouts
21:30    Intense
17 Dec
via Android
Grant Rudlin did a workout:
Workouts
23:00    Intense
09 Dec
via Android
Grant Rudlin did a workout:
Workouts
20:40    Intense
03 Dec
via Android
Grant Rudlin did a workout:
Workouts
23:30    Intense
01 Dec
via Android
Grant Rudlin completed a training program:
Abdominal Foundation III
3 Weeks    Intense
01 Dec
via Android
Grant Rudlin did a workout:
Workouts
20:00    Intense
29 Nov
via Android
Grant Rudlin did a workout:
Workouts
20:00    Moderate