Rachael Kennedy

Need more time for deeper breathes. She says breath 3 times and it equates to one of my breathes.

Need more time in each pose in order to breathe deeply.

Need more time in the poses. They forgot to do the right side twist.

The sequence is a bit off with the rest in between exercises. Also they need more time for both sides of pigeon pose.

Too fast paced to be able to breathe properly.