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Member

Jon Gerten

My Activity

1 Photo
10 Workouts Completed

My Workout Stats

 
0 0 10
THIS MONTH BEST MONTH TOTAL
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Recent Updates

Jon Gerten
16 Mar
via iOS
Jon Gerten did a workout:
Workouts
37:00    Moderate
Jon Gerten
16 Mar
via iOS
Jon Gerten did a workout:
Workouts
15:55    Intense
Jon Gerten
03 Mar
via iOS
Jon Gerten completed a training program:
Strong Body Builder
4 Weeks    Moderate
Jon Gerten
03 Mar
via iOS
Jon Gerten did a workout:
Workouts
15:55    Intense
Been a while
Jon Gerten
03 Mar
via iOS
Jon Gerten started a training program:
Strong Body Builder
4 Weeks    Moderate
Jon Gerten
16 Feb
via iOS
Jon Gerten did a workout:
Workouts
34:00    Moderate
Yup
Jon Gerten
14 Feb
via iOS
Jon Gerten did a workout:
Workouts
37:00    Moderate
Yup
Jon Gerten
12 Feb
via iOS
Jon Gerten did a workout:
Workouts
31:00   
Pull ups with a chair. Shoulder needs improvement
Jon Gerten
09 Feb
via iOS
Jon Gerten did a workout:
Workouts
32:00    Moderate
Did with the ab workout before...intense!
Jon Gerten
09 Feb
via iOS
Jon Gerten did a workout:
Workouts
18:00    Moderate
Missed it. So did it quick before today's
Jon Gerten
05 Feb
via iOS
Jon Gerten did a workout:
Workouts
31:00   
Did about half. Saved my back. Plus dry walling ceiling makes you sore!
Jon Gerten
03 Feb
via iOS
Jon Gerten did a workout:
Workouts
32:00    Moderate
Did over half. Took it easy because of my back.
Jon Gerten
03 Feb
via iOS
Jon Gerten started a training program:
Strong Body Builder
4 Weeks    Moderate