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Good Booty Burn

Good Booty Burn

Moderate 16 mins  
Glutes   No Equipment
All Standing Cardio

All Standing Cardio

Moderate 20 mins  
Cardio   No Equipment
4 Min Home Workout

4 Min Home Workout

Moderate 4 mins 30 secs  
Full Body   Bench
Tabata Rowing Workout

Tabata Rowing Workout

Intense 21 mins  
Rowing Machine
Sweaty Pilates HIIT

Sweaty Pilates HIIT

Moderate 20 mins  
Full Body   No Equipment
HIIT Express Rowing Workout

HIIT Express Rowing Workout

Intense 12 mins  
Full Body   Rowing Machine
10K Steps Tabata

10K Steps Tabata

Intense 90 mins  
Full Body   No Equipment
Cardio + Abs

Cardio + Abs

Intense 35 mins  
Core   No Equipment
Fat Burning Cardio HIIT

Fat Burning Cardio HIIT

Intense 30 mins  
Full Body   Kettlebells, Jump Rope
Sexy Back & Abs

Sexy Back & Abs

Moderate 39 mins  
Back   Dumbbells
Dumbbell Quick HIIT

Dumbbell Quick HIIT

Moderate 25 mins  
Full Body   Dumbbells
Jump Rope Full Body

Jump Rope Full Body

Moderate 25 mins  
Full Body   Dumbbells, Jump Rope
High Intensity Training & Abs

High Intensity Training & Abs

Moderate 29 mins  
Core  
Low Impact Full Body HIIT

Low Impact Full Body HIIT

Moderate 26 mins  
Cardio   No Equipment
Intense HIIT Workout For Fat Burn

Intense HIIT Workout For Fat Burn

Intense 16 mins  
Full Body   No Equipment
Small Waist Tabata

Small Waist Tabata

Moderate 37 mins  
Core   No Equipment
Low Impact Intense HIIT

Low Impact Intense HIIT

Intense 11 mins  
No Equipment
HIIT Endurance For Runners

HIIT Endurance For Runners

Moderate 17 mins  
Cardio   No Equipment
Full-Body Tabata

Full-Body Tabata

Moderate 33 mins  
Full Body   No Equipment
Full-Body HIIT

Full-Body HIIT

Moderate 33 mins  
Full Body   No Equipment
Hardest HIIT

Hardest HIIT

Moderate 34 mins  
Full Body   Dumbbells
Hip-Hop Tabata Dance

Hip-Hop Tabata Dance

Moderate 30 mins  
Cardio   No Equipment
No-Planks Standing HIIT

No-Planks Standing HIIT

Moderate 32 mins  
Full Body   No Equipment
Standing Cardio x HIIT

Standing Cardio x HIIT

Moderate 31 mins  
Cardio   No Equipment
Intense Cardio x HIIT

Intense Cardio x HIIT

Intense 17 mins  
Cardio   No Equipment

 

JadeYoga Harmony Yoga Mat
Gear Spotlight

JadeYoga Harmony Yoga Mat

The Jade Harmony Mat is a sustainably made natural rubber mat. At 3/16'' thick and 24'' wide, this mat strikes the ideal balance of grip, comfort, and weight.

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